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Every Friday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.
Friday Fix: Episode 164
Every week, my inbox is flooded with questions from podcast listeners and readers who want to know about mental health, mental strength, and therapy. As much as I’d love to be able to respond to each message, it’s no longer feasible to do so.
So that’s where these ‘Ask Me Anything’ episodes come in. Every month or so, I pick a few questions and address them on the podcast.
If you have a question you’d like me to answer on a future episode, leave me a voicemail question. Just know, your question might be played on air. You don’t need to leave your name or any identifying information.
On today’s show, I answer questions about recognizing if you have depression, dealing with in-law relationships, and self-talk.
More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
If You Liked This Episode You Might Also Like These Episodes:
Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you.
For media or public speaking inquiries, contact Amy here.
Download the Transcript
Links and Resources
Follow Amy Morin on Instagram
Check out Amy’s books on mental strength
Friday Fix: How to Be Mentally Strong When You’re Experiencing Uncomfortable Emotions
How to Change the Story You Tell Yourself With Psychotherapist Lori Gottlieb
Friday Fix: Ask Me Anything, Part 2
