Many people hesitate to say no, even when they are over-stressed, over-booked, and just too busy to take on anything else. If you struggle with this, then you’re not alone. But it’s important to learn how to say no to people and their requests. Being unable to can contribute to more stress, which may eventually turn to resentment. Fortunately, you can learn how to say no to people without causing hurt feelings or impaired relationships....
The option to hire a childcare provider exists during your pregnancy before your baby enters the world. Many parents-to-be choose to hire newborn care specialists, also known as baby nurses, in preparation for those first weeks home with a new baby. A baby nurse is someone with extensive practical experience with newborns. A baby nurse can be a wonderful support for first-time parents or parents juggling older kids who need some help when the newborn arrives home....
If you have recently graduated with your undergraduate degree in psychology and are thinking about going to graduate school, then you have probably noticed the abundance of online master’s programs in psychology that are available. Could one of these online programs be right for you? There are a number of things to consider before you decide, and there are several things that you should look for in particular when it comes to an online master’s degree in psychology program....
Benadryl (diphenhydramine) is marketed to relieve symptoms of hay fever or upper respiratory allergies, including itchy or runny nose; sneezing; itchy or watery eyes; and an itchy nose or throat. However, the Food and Drug Administration (FDA) has not reviewed these claims. Benadryl Uses For years, the antihistamine Benadryl (or its generic counterpart diphenhydramine) has been used in children and adults to relieve itching and reduce swelling caused by allergies and allergic reactions....
The reported success rates for intrauterine insemination (IUI) vary widely between studies. There are many factors that influence an individual’s chances of success, from their age to the type of IUI they undergo. While overall statistics can give you a baseline for your expectations, your personal odds for IUI success will depend on several factors, including your age, the cause of your infertility, and how long you’ve been trying to conceive....
Car seats can be installed using two different methods: The vehicle seat belt or Lower Anchors and Tethers for Children (LATCH). Many parents wonder which option is the safest way to install their child’s car seat. In situations where either installation method is allowed, one is not usually safer than the other. There are two notable exceptions. First, as kids get heavier, most car seats require you to use the seat belt rather than the lower anchors of the LATCH system, as the seat belt is stronger....
If you’re a psychology major, you might be wondering what psychology fields are best in terms of future job growth. The future for psychologists looks bright, particularly for those in certain specialties. The Overall Job Outlook for Psychologists According to their 2020 predictions, the Occupational Outlook Handbook published by the U.S. Department of Labor predicts that the demand for psychologists overall will grow at a rate of 3 percent through the year 2029....
A manic episode is characterized by a sustained period of abnormally elevated or irritable mood, intense energy, racing thoughts, and other extreme and exaggerated behaviors. People can also experience psychosis during manic episodes, including hallucinations and delusions, which indicate a separation from reality. Symptoms of mania can last for a week or more. Manic episodes may be interspersed with periods of depression, with symptoms of fatigue, sadness, and hopelessness. While manic episodes are most common in people with bipolar disorder, there are also other causes for these extreme changes in behavior and mood....
The term “mechanism of action” is a pharmacological term commonly used when discussing medications or drugs. It refers to how the drug works on a molecular level in the body. The term “mode of action,” on the other hand, is sometimes used to describe the more general response or effect of the drug, such as what a person feels when they take the medication. Here is what it means if your healthcare provider uses the terms mechanism of action or mode of action when discussing your treatment, as well as examples of how the terms can be applied to medical and mental health conditions....
Meconium is a thick, green, tar-like substance that lines your baby’s intestines during pregnancy. Typically this substance is not released in your baby’s bowel movements until after birth. However, sometimes a fetus will have a bowel movement prior to birth, excreting the meconium into the amniotic fluid. Meconium in Labor If meconium is present during your labor and birth, you will be watched more closely for signs of fetal distress. On its own, meconium staining of the amniotic fluid does not mean that your baby is suffering from fetal distress, but your labor and birth team will look for signs of distress...
“I’ve been a mother for 21 years and I literally still don’t know sh*t,” laughs Nikki Osei-Barrett. “I don’t know what I’m doing. I don’t have a clue.” Parents don’t work 9 a.m. to 5 p.m.—we work 7 a.m. to 7 p.m., from the moment our kids wake up until they go to sleep. This is an unfiltered look at a day in the life of Nikki Osei-Barrett, Co-founder at District Motherhued & The Momference....
What Is Phagophobia? Phagophobia, or the fear of swallowing, is a relatively rare type of phobia. It is sometimes confused with pseudodysphagia (the fear of choking). The major difference is that those with phagophobia are afraid of the act of swallowing, while those with pseudodysphagia are afraid that swallowing will lead to choking. Both fears are sometimes confused with medical conditions such as dysphagia and odynophagia, in which a physiological disorder causes difficult or painful swallowing....
Play dates are a terrific way for kids to deepen new friendships and explore different neighborhoods and cultures. Once they’re past the toddler stage, children will most likely want to go over to friends’ houses without mom, dad, or a caregiver tagging along. Allowing kids to go on play dates without you is important to help encourage independence, but it’s still smart to get some key information from playmates’ parents or guardians to make sure your child will be safe while having fun....
Breathing difficulties are one of the most common health problems in premature babies. Fortunately, advancements in technology have allowed most preterm babies to achieve full health with the use of breathing support systems in neonatal intensive care units (NICUs). Causes of Breathing Difficulties in Preterm Infants Breathing difficulties develop in premature babies because their lungs don’t have the chance to reach full maturity in the womb. As a result, they can experience any number of complications resulting from an immature respiratory system....
Going through puberty can be a perplexing time—both for young people and their caregivers. There is a lot of change happening and it can be challenging to adjust. But with love and support you can get through this process together. Understanding puberty in girls, including what to expect, is key to helping support your child. Learn about the stages of puberty as well as how to address any unique concerns that may come with it, like their first period, acne, and body image....
Newborn fingers and toes are tiny, delicate, and downright adorable. Cute as they are, parents sometimes feel apprehensive about taking care of these little body parts. It’s normal to worry about exactly what you need to do to take care of your baby’s fingers and toes—and how to do it safely. Keeping their skin clean and soft and their nails trimmed requires some extra care. Trim Baby’s Nails You will need to keep your baby’s nails well-trimmed....
If you’re an avid cyclist, a bike computer may make a big difference in your life. Also called a cycling computer, this fitness tracker for your bike attaches to your handlebars to track metrics including your cycling speed, your ride distance, and more. And if it comes equipped with GPS (which many do), you can also use it as a live map of your route. There are many different types of bike computers—available at an array of different price points....
It’s well known that sexually transmitted infections during pregnancy can sometimes be linked to miscarriage, but the risk is different for each type of infection. What’s the risk of gonorrhea? There’s conflicting information out there about gonorrhea during pregnancy being linked to miscarriage. Some research has linked untreated infections to an increased incidence of miscarriage, and at least one study has found that having untreated gonorrhea can be linked to increased risk of a preterm birth....
Before testing a potentially gifted child, parents should take a number of factors into consideration. Doing so will help you be empowered in your child’s education and also avoid the pitfalls that are all too common when there is not a clear reason for testing. Let’s look at the top reasons to get children tested for giftedness, the types of tests to use, the best time to test, and the questions you should ask in order to make the best decision for your child....
Some of our toddlers spend a good deal of time in the car, so it’s no wonder they love to incorporate toy cars into their play. Your toddler will love to imitate adult driving behaviors (watch out those of you with road rage) and take her cars to all her favorite places. You may not think she’s paying attention while on all those drives, but just watch her play with cars and make all the sounds of starting an engine, speeding up, turn signals, screeching brakes, honking horns and more....
