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There is a significant gap in mental healthcare accessibility for marginalized communities. This injustice stems from systemic racism, prejudices, unequal opportunities, unjust policies, lack of insurance and affordable healthcare, and the list, unfortunately, goes on. Many strides have been made to help initiate more equal opportunities within the mental health arena. These achievements cannot be attributed to just one organization alone, but several that consistently work towards filling the mental health gap for underprivileged communities....

Alcohol intoxication is the state of drunkenness that people experience after drinking alcohol. It is more often thought of as a normal rite of passage into adulthood or a way to unwind and relax after a busy day than as a mental disorder. But like delirium or psychosis, intoxication is an altered state of mind that can be predicted, diagnosed, and treated. That is why alcohol intoxication is included in the Diagnostic and Statistical Manual of Mental Disorders, fifth edition, or DSM-5, the gold standard psychiatric manual that doctors and psychologists use to diagnose mental health issues....

Anna O. was the pseudonym given to one of the patients of physician Josef Breuer. Her case was described in the book that Breuer wrote with Sigmund Freud, Studies on Hysteria. Bertha Pappenheim was her real name, and she had initially sought Breuer’s help with a series of symptoms that included visual disturbances, hallucinations, partial paralysis, and speech problems. Breuer diagnosed the young woman with hysteria and later discussed her case with Freud, who developed his own ideas of what lay at the root of Anna O....

While political differences have always been difficult to manage in romantic relationships, the past few years have really exacerbated this challenge. From the angst of the election to the fact that political differences have factored into how different countries have approached mandates around COVID-19, it can be a lot to navigate. If you’ve found yourself in the middle of a political disagreement in your relationship, it can be hard to know where to turn....

Official statistics and research studies have found that there are a number of gender differences in suicide. These differences are known as the gender paradox of suicide. While women are more likely to experience suicidal thoughts, for example, men are much more likely to take their own lives. Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor....

ESTJ is one of the 16 personality types identified by the Myers-Briggs Type Indicator (MBTI). If you’ve taken this inventory and discovered that you are an ESTJ, gaining a better understanding of what this means helps you know your strengths and weaknesses. Learning more about the ESTJ personality type is also beneficial for increasing your recognition of how you interact with others. It may even help you choose a career that will play to your strengths and preferences....

Subscribe Now: Apple Podcasts / Spotify / Google Podcasts Every Friday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Friday Fix: Episode 145 One of the really fun parts about having a podcast is that I get to answer your questions on the show in real-time....

Alternative medicines such as herbal remedies have been growing in popularity especially as treatments for anxiety disorders such as obsessive-compulsive disorder (OCD). When you examine the science behind each treatment, it’s important to take research quality and the consistency of research results in mind. It’s also smart to consider potential side effects and safety concerns. Herbal Remedy Research Standards There are special considerations to take into account when looking at scientific studies that investigate the effectiveness of herbal remedies for OCD, anxiety disorders, or any other mental health condition....

If you’re experiencing a significant life change or any number of mental health concerns, such as symptoms of anxiety or depression, you should consider visiting a psychiatrist. This trained doctor can provide a mental health diagnosis, intervention, treatment, medication management, and ongoing care. While their services may be expensive, there’s a strong chance your health plan covers some, if not all, of the costs. How Much Does a Psychiatrist Cost Without Insurance?...

Telling your boss about your pregnancy can be scary. Even though there are laws protecting people who are pregnant from discrimination at work, you may worry about how announcing a pregnancy may change the dynamic between you and your employer. Researching your state’s pregnancy protection laws, your company’s policies, and the family and medical leave laws in your state ahead of time may help you feel more prepared for what lies ahead....

Along with feeding and bathing your newborn, changing their diaper is a task you’ll be faced with quickly—and often—as a new parent. Though it may seem a little daunting at first, learning how to change a diaper will become second nature with practice. And your baby will give you plenty of that: Infants typically go through eight to 10 diapers a day, adding up to more than 3,500 diaper changes until they are toilet trained....

There is not much question that when a family is healthy and happy, all seems right in the world. Fathers experience their greatest joys within the confines of a stable and healthy family relationship. But not all families are stable, healthy, and happy all the time. The stresses of modern life, the need for better ​work-life balance, a family crisis of one kind or another or mental health challenges for one or more family members can bring a family to its knees at any time....

Most kids feel some anxiety from time to time. According to researchers published in JAMA Pediatrics, anxiety in kids appears to be on the rise. By 2020, 9.2% of American children had been diagnosed with an anxiety disorder. When kids feel anxious, it’s normal for parents and other adults to want to help. The best way to help a child with anxiety is to talk openly and honestly about their feelings, provide reassurance that they’re safe and loved, and help them develop skills to cope with their stress....

Many divorced parents who have begun dating someone new may wonder how to introduce their children to their new partner. There may be tension between wanting your kids to know the person you are getting serious about, while also wanting to protect your children’s feelings and exposure to new people who may or may not stay in their lives long-term. It can be confusing, overwhelming, and stressful to decide how to make this important introduction—and when the time is right....

What Does Mason Mean? Are you looking for a traditional, masculine name that has increased in popularity in recent decades? Consider using the name Mason. Mason was originally an English word meaning a tradesman or artisan who works in stone. It became a family name indicating someone worked in this profession and later was used as a given name. How Popular Is the Name Mason? The name Mason began rising in popularity in the 1980s, and it has been one of the top 100 boy names in the U....

Mock embryo transfer is a common procedure done at most fertility clinics. The actual embryo transfer occurs in the middle of your IVF cycle, while the mock embryo transfer may occur before or during your IVF cycle. A difficult embryo transfer has been associated with lower pregnancy success rates. A mock embryo transfer—which gives your doctor the opportunity to perfect the technique needed to do your actual transfer—may increase your chances of getting pregnant....

An oatmeal bath is a simple, effective, and inexpensive solution for a variety of skin conditions in kids. Oatmeal baths can be used for everything from soothing a sore bottom from diaper rash to hydrating dry skin and offering relief from eczema. Oatmeal is not just good for children. You can also use it yourself for itchy or dry skin. The secret is that “colloidal” oats, which act as an emollient, work to soothe and moisturize dry and irritated skin....

When COVID hit, the National COVID-19 Outdoor Learning Initiative was formed in May 2020. Its purpose was to motivate schools and districts to adopt outdoor learning. Initially a solution for the pandemic’s distancing restrictions, the initiative is now advocating for outdoor learning as a long-term answer to the systemic inequalities within traditional academic settings. What Is Outdoor Learning? It originally began in the early 1900s in response to tuberculosis rates at the time, as children were particularly vulnerable to the illness....

You certainly expect to be sore and exhausted after childbirth, but you might not expect postpartum stomach pain. During the postpartum period (the first six weeks after delivery), lower abdominal pain is usually caused by afterpains, constipation, or C-section healing. While uncomfortable, it is typically not dangerous. Here is a look at the most common causes of postpartum abdominal pain. Plus, you’ll learn how to handle it and ease symptoms while caring for your newborn and yourself....

Prolonged stress, also known as chronic stress, is a long-term physiological response that can have serious health consequences if it is not treated. The impact of prolonged stress can include both physical and mental health conditions. When people experience stress, the fight-or-flight response causes the release of hormones that help prepare the body to take action. You become both physically and mentally alert as your heart rate and breathing rate increase....