National Infertility Awareness Week Niaw

What Is National Infertility Awareness Week? National Infertility Awareness Week (NIAW) is a project of RESOLVE: The National Infertility Association. The goal of the observance is to increase understanding about infertility, to encourage grassroots advocacy, and help couples with infertility cope with their condition. The week provides a time for those with infertility to “come out” to their friends and families, if they wish. It encourages the fertility-challenged to not feel ashamed....

November 4, 2022 · 6 min · 1159 words · Agnes Carpenter

Step By Step Guide To Folding Baby Clothes

New parents have so many things to think about, starting with how to care for their tiny new little one! It’s not uncommon for things that may seem trivial, such as how best to fold their baby’s onesies, sleepers, and pants, to fall by the wayside. But keeping your baby’s drawers neat and organized can actually do wonders for your psyche—especially in those early days. Benefits of Well-Folded Baby Clothes A tidy baby dresser is a boon for your stress levels....

November 4, 2022 · 6 min · 1254 words · Vernon Unger

The Best Gear For Running A Marathon In 2023 According To A Running Coach

Having the right marathon gear can make a huge difference in your performance and comfort level both during your training and when you’re tackling the 26.2-mile race. The best marathon gear is well-fitted, comfortable, breathable, and high-quality. We chose the best marathon running gear by consulting marathon runners, marathon coaches, and running store staff about their favorite and tried-and-true marathon clothes and gear. We also researched the features and reviews for dozens of products and also personally tested many of the items on our final list....

November 4, 2022 · 20 min · 4112 words · Larry Stump

The Mental Health Effects Of Living In Foster Care

Children in foster care are facing tremendous hardships. The simple act of leaving home is a traumatic experience, but this is just the beginning for children entering the welfare system. Many have been removed from their home due to abuse or neglect. Many are forced to adapt to constantly changing environments, as they are bounced from home to home. Some are returned to their biological family after a short-term placement, only to be reentered back into the system....

November 4, 2022 · 6 min · 1172 words · Morgan Holton

The New 988 Suicide Hotline Is Going Live

Suicide continues to be a leading cause of death year after year in the US. Nearly 46,000 people died by suicide in 2020—that’s one death every 11 minutes. But in 2020, a new law created an easy-to-remember mental health emergency hotline at 988 in the hope of providing some relief. Key Takeaways The new mental health hotline—988—goes live July 16.Despite having two years to prepare, leaders and lawmakers are being criticized for a disorganized rollout....

November 4, 2022 · 5 min · 1012 words · Willie Powell

Top 10 Versions Of Playing Tag

When kids play tag, they don’t just run—they have to think on their feet. The need for quick reflexes, sudden changes of direction, and speed means that playing tag is great exercise. And tag games are easy to learn, with few rules and usually few (or no) props or equipment. So the next time you gather a group of kids in a wide-open space, play tag! Many of these games and variations were inspired by Playworks, a nonprofit organization that helps schools foster physically active, social, healthy play....

November 4, 2022 · 5 min · 897 words · Thomas Perkins

Tremor As A Side Effect From Taking Antidepressants

Is it normal to develop a tremor while taking an antidepressant? Which drugs may cause this symptom and how is it treated? This article discusses what a tremor is, the different types of tremors, and what medications as well as medical conditions may contribute to a tremor. What Is a Tremor? Tremor is an involuntary shaking that occurs in the head, limbs, or eyelids. This shaking can occur either when you are moving or when you are attempting to hold your body still....

November 4, 2022 · 5 min · 1021 words · Marisha Bondurant

Uterine Fibroids And Recurrent Miscarriages

Fibroids are lumps of tissue—benign tumors—that grow in the wall of the uterus. Fibroids are not uncommon; estimates suggest that anywhere between 20% and 50% of women have some type of fibroid. Fibroids usually develop during adulthood and are not present from birth. Symptoms In many women, fibroids cause no problems. Some women, however, may experience pelvic pain, unusually heavy menstrual periods, or fertility problems. In some women, fibroids can cause recurrent miscarriages....

November 4, 2022 · 3 min · 512 words · Harvey Gomez

What Is The Fight Or Flight Response

The fight-or-flight response, also known as the acute stress response, refers to the physiological reaction that occurs when in the presence of something mentally or physically terrifying. This response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety. The three stages of fight-or-flight are: The alarm stage: During this stage, the central nervous system is ramped up, preparing your body to fight or flee....

November 4, 2022 · 6 min · 1176 words · Tony Geiger

Where To Get A Flu Shot For Your Child

Flu shots have become a vital part of routine health care for kids. A child under the age of 5, who gets infected with the influenza virus is likely to become much sicker than a healthy adult, according to the Centers for Disease Control and Prevention (CDC). That’s because children under the age 5 have an increased risk of complications such as dehydration and encephalopathy that require hospitalization. These are some of the reasons the CDC’s Advisory Committee on Immunization Practices (ACIP) states that all persons 6 months and older should get vaccinated against the flu every year....

November 4, 2022 · 3 min · 564 words · Sheila Lucas

Adapting To Post Pandemic Reality When You Have Social Anxiety

With society reopening, many people are experiencing new or worsening social anxiety. Things most people used to do daily, such as carpooling, talking to strangers, making small talk with work colleagues, and seeing old friends, have become anxiety-provoking for some. A 2021 study of 240 U.S. adults found that social anxiety symptoms significantly increased during the COVID shutdowns. You might have forgotten how to behave around people, feel anxious about how social patterns have shifted, or find that conversation that used to flow easily is now exhausting....

November 3, 2022 · 10 min · 1922 words · Ernesto Davis

Attachment Disorder Vs Attachment Issues

Attachment issues are not an official diagnosis, but people use the term to refer to an insecure attachment style in adults. Adults with insecure attachment styles may express avoidance or ambivalence in relationships or behave in disorganized or inconsistent ways. An attachment disorder is a condition that affects mood or behavior and makes it difficult for people to form and maintain relationships with others. These conditions usually begin in early childhood, but attachment issues may also persist into adulthood....

November 3, 2022 · 9 min · 1752 words · Karen Baker

Baby Formula Facts Tips Expert Advice

Thanks to science, baby formula has come a long way over the past century. Today, U.S. manufacturers offer an array of vitamin and nutrient-rich formulas for parents and care providers to choose from. Now, there are also special formulations for babies with specific health needs, allergies, and intolerances. Choosing to formula-feed your baby is a safe and nutritional option, and there also are some benefits to doing so. Learn about baby formula so when it comes time to feed your baby, you’ll be well-informed and confident with your choice....

November 3, 2022 · 7 min · 1281 words · Cathryn Benjamin

Borderline Personality Disorder And College Success

Since borderline personality disorder increases the odds that one will have difficulty following through with life plans and goals, college students with BPD may struggle to succeed in school. A student with BPD may enroll in classes every fall full of good intentions, only to stop going to class or doing the work well before the semester ends. Individuals with BPD may be just as baffled as their friends and family by their failure to complete the school term....

November 3, 2022 · 3 min · 537 words · Maria Mccubbin

Childhood Bmi Accuracy Uses And Risks

As a parent, you are probably frequently reminded not to compare your child to other kids—that there really is no set “normal” when it comes to growth and development. The same is true when it comes to your child’s body mass index (BMI). Even though your child’s pediatrician will measure your child’s BMI as part of their annual physical exam, this measurement does not paint a complete picture of your child’s health....

November 3, 2022 · 9 min · 1873 words · Sarah Johnson

Coping When A Family Member Has Social Anxiety Disorder

When a family member has social anxiety disorder (SAD), it can be a challenge to support that person while not neglecting your own needs. You can do many things to ensure that your own well-being is not compromised in the process of caring for your family member. First, it is important to understand the impact that the disorder may have on you as a family member. Impact of SAD If a family member has suffered a long time with SAD without a diagnosis, the disorder has probably put a strain on the family....

November 3, 2022 · 3 min · 604 words · Wendy Karalis

Cost Remains Significant Barrier To Therapy Access

Therapy is helping people—but uncertainty around continuing to be able to afford it creates anxiety and has led some to discontinue treatment, a new Verywell Mind survey of 1000 American adults in therapy found. Eight of 10 people in the Cost of Therapy Survey felt that therapy was a good investment. But even those whose care was covered in part by insurance reported concerns about continuing to afford it. Almost 40% needed some form of financial assistance to attend therapy, underscoring that cost remains a barrier to therapy, even for those who can afford to start it in the first place....

November 3, 2022 · 4 min · 784 words · Kenneth Hedrick

Covid 19 During Pregnancy Can Lead To Preterm Labor Other Complications

COVID-19 infections in pregnant women have been associated with higher rates of maternal ICU admission and a slightly increased risk of preterm labor. But COVID testing is also higher among this population, which may influence these findings to some degree. Key Takeaways COVID-19 complications during pregnancy are still being studied.A meta-analysis found there’s a slightly increased risk of ICU hospitalization among pregnant moms who contract COVID-19. Study Findings Data continues to pour in, but a recent review of 77 studies highlights the way COVID-19 can affect both mothers and their unborn babies....

November 3, 2022 · 4 min · 716 words · Dolores Fuselier

Depression In Teens Symptoms Causes Diagnosis Treatment

As much as 8% of teens experience depression each year, according to one survey. By the time young adults reach age 21, one study found that nearly 15% have had at least one episode of a mood disorder. Depression can cause problems such as difficulties in school, difficulties with relationships, and decreased enjoyment of life. At its worst, depression can lead to suicide, one of the leading causes of death for teens in the United States....

November 3, 2022 · 5 min · 1045 words · Dianne Morse

Diet Exercise And Sleep Are Pillars Of Mental Health Study Finds

Going back to the basics is the key to better mental health in young adults, according to a recent study from University of Otago, New Zealand. The research, published in Frontiers in Psychology in December, surveyed more than 1,100 adults between the ages of 18-25, focusing on their sleep, physical activity, diet, and mental health. The conclusion? Getting good quality sleep, exercising, and eating more raw fruits and vegetables is crucial for good mental health and well-being....

November 3, 2022 · 6 min · 1103 words · Jarrod Venable