Less Screen Time Means A Better Mind And Body For Kids
If you’ve ever wondered whether it’s worth fighting with your child over the amount of time they spend in front of their phone, tablet, or television, the answer, according to recent studies, is a resounding “yes.” While certain types of technology can enhance the way children learn and socialize, excessive screen use can take a toll on their bodies, minds, and relationships. Less social media and gaming mean kids can spend more time interacting with friends and family, going outside, getting some exercise, or reading a book....