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Persian baby names often originate from a work of Persian literature called the Shahnameh (the Book of Kings), making them beautiful and unique options for your little one. Iran, also called Persia, with its illustrious and historical past, has been an example of a developed nation in ancient times. The Persians are known for their intricately inlaid metalwork and their legacy of show-stopping architecture. In several ancient cities, beautifully decorated pre-Islamic structures remain to this day, as do spectacular mosques and shrines....

A 504 plan is intended for disabled children who do not need or qualify for special education but could benefit from accommodations and/or specialized help in school. These plans identify accommodations a disabled child needs to fully participate in the classroom and set up ways to help the child succeed. Learn more about 504 plans, how to qualify for one, how to apply, and how it may help your child succeed in school....

By not expressing opinions on “outside issues,” 12 step groups hope to avoid controversy, both publically and within the fellowship itself. This policy also helps members keep the focus on their common purpose. Tradition 10: Alcoholics Anonymous (and Al-Anon) has no opinion on outside issues; hence the A.A. name ought never be drawn into public controversy. As Al-Anon’s preamble to the twelve steps and traditions says, “Al-Anon is not allied with any sect, denomination, political entity, organization or institution....

The issue of focusing with ADHD is a strange and seemingly contradictory one. Someone with ADHD can struggle to stay on task for more than a few minutes when it’s something they find boring or frustrating. Though, if you sit them in front of their favorite video game or give them a project they’re interested in, they will hyperfocus so intensely they sometimes forget to eat or go to the bathroom....

Bipolar disorder is a condition characterized by extreme mood swings. Moods may shift from highs (mania or hypomania) to lows (depression). Do you suspect that you’ve had periods of bipolar mania? Do you think you might be manic now? If you are wondering if you might have bipolar disorder, a symptom quiz can be a useful way to check for manic or depressive symptoms. Use the checklist below to see how many symptoms of mania you have and check your score at the end....

Benjamin comes from the Old Testament of the Bible, and in Hebrew means “son of the right hand.” The Benjamin of the Bible was the youngest of Jacob’s twelve sons; the expression “the Benjamin of the family” means the youngest child. How Popular Is the Name Benjamin? The name Benjamin has been one of the top 100 boy names in the U.S. since 1968, and by 1974 reached the top 50....

If you are having contractions after giving birth, do not panic! Your body knows what it’s doing and these contractions are nothing like the contractions you experienced during labor. Unlike labor contractions, these contractions help your uterus shrink down to its original size and prevent you from bleeding too much after giving birth. After-Pains and the Shrinking Uterus While many expectant parents have not heard of after-pains, most childbirth classes discuss them....

Follow Now: Apple Podcasts / Spotify / Google Podcasts Every Friday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Friday Fix: Episode 202 There’s a big difference between acting tough and being strong. But, these terms are often confused. When people want to act tough they say things like, “I’m not scared!...

One of the very first signs of pregnancy can be sore breasts and nipples. In fact, you may notice that your boobs are becoming tender, achy, and swollen and that your nipples are hypersensitive before you even miss your period. Sore boobs in pregnancy are caused by the influx of hormones that occurs after implantation takes place. Breast and nipple sensitivity, swelling, and discomfort can also occur during your menstrual cycle but these symptoms are likely to be more intense in early pregnancy than they would be during your period....

Temporary custody is often determined during a separation or divorce, pending a final agreement. The court will determine temporary custody based on the best interests of the child. Agreements may start as temporary but may become permanent by a court of law. There are several other reasons why a parent would grant another person temporary custody of his or her child. Reasons for Temporary Custody Arrangements There are several reasons why a parent would consider giving temporary custody to another person or couple....

Throughout your marriage, there will be times when you need to have tough conversations. These are the discussions about topics that you both may not want to talk about. They are conversations about difficult issues and situations. They may make one or both of you angry, defensive, sad, or hurt. While having a difficult marriage talk probably isn’t something you look forward to, avoiding these conversations can cause problems to worsen later on....

Developing a joint custody parenting schedule with your ex is an important step toward helping your children adjust to having divorced parents. And while the process is primarily about divvying up child custody responsibilities, it’s also about showing your children that you’re willing to work together for what’s best for them. Apply the following criteria as you develop your initial parenting schedule. Considerations When Creating a Parenting Schedule When it comes to designing your family’s parenting schedule, there are a number of things to consider including logistics, your kids’ needs, and their commitments....

If someone has accused you of being passive-aggressive, you may wonder what that means and what you can do to reduce this behavior. Passive-aggressive behavior is an attempt to control or manipulate someone without being honest about how you feel or what you want, says Aimee Daramus, PsyD, a licensed clinical psychologist and author of “Understanding Bipolar Disorder.” Read ahead to learn how you can be less passive-aggressive and improve your interpersonal relationships....

Parenting today has a lot more complexity than it did for previous generations. The addition of the Internet, cell phones, and other forms of technology not only add more to think about but also a faster pace of change. New social media sites crop up daily, apps are appearing like weeds, and access is ever-present. It’s overwhelming to stay on top of it and nearly impossible to monitor everything. Still, while it seems easiest to throw your hands up in the air, the best thing to do is to learn as much as you can and arm yourself with knowledge....

When you start IVF treatment, the possibility of having extra embryos at the end may not even cross your mind. All your anxieties may be focused on having enough (or any) embryos to transfer. Part of your IVF treatment fees should include cryopreservation of any additional unused embryos and storage fees for the short term. If your cycle isn’t successful, those embryos can be thawed and transferred during your next cycle, or you may decide to complete another “fresh” cycle and keep the frozen embryos for a future cycle....

GnRH antagonists are injectable medications used during IVF treatment. They prevent premature ovulation so your doctor will be able to retrieve eggs from your ovaries before they are released and “lost.” Don’t confuse GnRH antagonists with GnRH agonists (like Lupron.) GnRH agonists cause a surge in reproductive hormones for a few days and then shut down those hormones. When used during IVF treatment, they need to be started at least a couple of weeks before the IVF treatment cycle begins....

Pelvic rest is a term used in obstetrics to indicate that a pregnant person has been told to avoid sexual activity during pregnancy. Technically speaking, it means that a person should not have anything inserted into their vagina. Often times, doctors use the phrase as a fancy way to say don’t have sex. There are several reasons your doctor might advise pelvic rest. You should clarify exactly what your doctor means when referring to sexual activity if they bring up the subject or make the recommendation....

Sex therapy is a form of psychotherapy that is used to help individuals and couples address sexual problems. Sex therapy is talk therapy, not hands-on therapy. In a sex therapy session, everyone in the room remains fully clothed, and there is no touching. Sex therapists may recommend getting physical exams in order to rule out medical causes of sexual problems. Some may also encourage the use of sexual surrogates for individuals who are working on sexual problems and do not have a partner to practice with....

From minor challenges to major crises, stress is part of life. And while you can’t always control your circumstances, you can control how you respond to them. When stress becomes overwhelming or chronic, it can affect your well-being. That’s why it’s essential to have effective stress relievers that can calm your mind and body. Some effective stress management techniques include: Guided imageryMeditationProgressive muscle relaxationDeep breathingGoing for a walkHugsAromatherapyCreativityHealthy dietStress relief supplementsLeisure activitiesPositive self-talkYogaGratitudeExerciseEvaluating prioritiesSocial supportEliminating stressors And what works for you at home might not be an option when you’re at work or in the community (dancing around your living room might be helpful but dancing in the grocery store might not be)....

Unfortunately, there are a plethora of different drugs available to today’s teens, from marijuana and MDMA to opioids and prescription medications. Consequently, identifying the signs of drug use is a little more complicated than just looking for physical signs like “glassy eyes”—especially because not all drugs have the same side effects. What’s more, there is evidence that teens are getting involved with drugs as early as 6th grade, or between 12 and 14 years of age....