Staying hydrated means staying healthy. But if it’s tough for you to drink enough every day, it might be time to switch from your regular water bottle. Because of their double-walled design, insulated tumblers can help keep your drinks hot or cold while you’re hiking or camping when you can’t easily replace them. Even when you’re at the gym, a tumbler can keep your favorite drinks hot or cold for your entire workout....
If you’re into astrology, you don’t just know your sun sign; you know your moon sign, your rising sign, and everything else in your astrological chart. You follow any astrology Instagram account you can find, and your phone’s notifications are always lighting up with updates from your favorite astrology apps. There’s no denying that astrology is currently having a moment in the cultural zeitgeist. But what is it about the messages in the stars that is so appealing, and why now in particular?...
As a parent, you might wonder which developmental milestones your child should reach by the time they reach the toddler years. While the answer isn’t set in stone because early childhood development varies from child to child, the benchmarks below will give you a general estimate of typical skills that kids master from 24 and 36 months of age (2 to 3 years old). Fine-Motor Skills By the time they are entering toddlerhood, your child should begin to show more of a preference for either their left or right hand....
Bromidrophobia may be the result of today’s emphasis on cleanliness that has led us to believe that bodily scents are dirty or taboo. This mental health issue can lead to an unhealthy obsession with ensuring that our regular odors are removed or masked. Bromidrophobics can also have a fear of others’ body odors. Causes Good hygiene reduces the risks of disease transmission and infection. Regular washing along with sterilizing procedures when appropriate (operating rooms, piercing equipment, etc....
COVID-19 can be especially dangerous to those who have preexisting conditions, like cancer, chronic diseases, heart conditions, or more. This list includes pregnancy, which causes changes in the body that make you more likely to get severely ill from respiratory diseases, like COVID-19. Key Takeaways The Delta variant led to a surge in pregnant people being hospitalized with COVID-19. It is unclear how Omicron will affect hospitalization. Nearly all of these cases were unvaccinated....
Mono mono twins are identical twins who develop in a single amniotic sac and share a placenta. The terms mono-mono and MoMo are short for “monoamniotic-monochorionic.” This refers to a single chorion (outer membrane surrounding an embryo) and a single amniotic sac (the bag of waters that contains the fetuses). This situation is very rare and may cause risk to the babies due to cord entanglement and other issues. How Mono Mono Twins Form Identical (monozygotic) twins develop from a single egg-sperm combination that splits into two....
Baby wearing is recommended by the American Academy of Pediatrics (AAP). The AAP says wearing your baby helps prevent crying, encourage attachment and closeness, and promote your baby’s development. Parents have been wearing their babies for centuries, but if you’re a first-time parent, it may be all new to you. Learn more about the hows and whys of baby-wearing. 1. There Are Many Ways to Wear a Baby It’s easy to feel overwhelmed when you first look into baby carriers, wraps, and slings....
Arabic is a language spoken in dozens of countries by over 200 million people in the world today. Arabic speakers are predominantly found in some parts of Africa and the Middle East. The language is that of the Qur’an which means that it’s revered and often spoken by Muslims across the world. You might want to give your child an Arabic name because of your African or Middle Eastern heritage, because you practice Islam, or even because you love and respect the language....
Being diagnosed with Alzheimer’s disease can be deeply distressing for you and your loved ones. As it progresses, this condition can make it difficult for you to go about your daily life, which can lead to a lot of anxiety and frustration. Planning out your care and seeking social and emotional support can help you cope with this condition and live a meaningful life for as long as you’re able. If you are a caregiver, these steps can help you provide the help your loved one may need following a diagnosis....
Bullying continues to plague children’s lives at concerning levels. During the 2016 to 2017 school year, one out of five students ages 12 to 18 said they were bullied. Students endured shoving, insults, being threatened, and exclusion from activities. They were bullied for a myriad of reasons, including disabilities, sexual orientation, and race. There is mixed evidence regarding race and bullying, with results largely dependent upon the location and sample size of those studied....
The name Ava has several possible meanings since its origins are unclear. Its roots could be from the Germanic word aval, meaning “guarantee.” In Latin, avis means “bird, birdlike.” The name Ava might also be another version of Eve or Eva, which comes from the Hebrew name Havva (from the word hayya) meaning “life, lively.” Yet another possible meaning is “voice, sound” which comes from the Persian language. How Popular Is the Name Ava?...
Follow Now: Apple Podcasts / Spotify / Google Podcasts Every Monday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life. Meet Mark Goulston Mark Goulston is a psychiatrist who learned the value of listening to people. His wisdom has led him to become a consultant to many major organizations and a hostage negotiator trainer....
During pregnancy, there are many changes going on in your body. Many of them are minor annoyances, but some can be an indicator of a pregnancy complication. Some complications are very serious and can lead to loss of the baby and/or future fertility, and even death for the mother, so take symptoms seriously. Go to every prenatal visit. Have the tests and screenings your health care provider recommends, and always call your provider if you have any questions or concerns....
As more and more states around the U.S. decriminalize or legalize marijuana—also known as cannabis—or approve the drug for medical use, it raises many questions for scientists. Like, how safe is it? Does it lead to harder drug use? The drug has been in use since ancient times. The earliest recorded use as a drug was 2737 BC in China. The drug made its entry to the New World in 1545 when the Spanish brought it and produced it as a commercial crop to make hemp fibers....
According to the Centers for Disease Control and Prevention (CDC), suicide is the second leading cause of death for teens in the United States. Plus, the rates of depression and suicide among U.S. teenagers have been increasing for decades. Although many factors are involved in this increase, several studies suggest an association between suicide and high-risk behaviors like sex and drug use. Information presented in this article may be triggering to some people....
Bipolar disorder is a mental health condition that involves extreme changes in mood, behaviors, and thoughts. Treatment for the condition often involves the use of medications. While these medications can help control symptoms, they can cause side effects, including hair thinning or hair loss in some cases. A variety of medications prescribed to treat bipolar disorder may contribute to hair loss. For example, hair loss can occur when taking the anticonvulsant medication Lamictal (lamotrigine), but it can also occur when taking other medications including Lithium and Depakote (valproate)....
From the moment I gave birth to my first child, I desperately wished I could either multiply myself or grow extra sets of arms in order to get everything on my to-do list done while tending to my baby. Needless to say, I didn’t have the resources for human cloning and those extra arms never materialized. Left to my own devices, I relied heavily on some pretty ingenious baby items that helped me multitask throughout the day....
Every time you reach for the phone when you’ve had a bad day, accept help when you’re overwhelmed, or even search online to get information from someone on how to handle a stressor, you’re demonstrating that you know what research has repeatedly shown: that different types of social support can really help with stress! However, all types of social support don’t affect us the same—a long talk with an empathic friend feels different from a talk with someone who has plenty of advice to offer, and those types of social support feel different from the type of support a coach or therapist might offer....
Finding the right childcare is an important part of the parenting process. Whether you opt for a nanny, daycare, the help of a friend or family, or some combination of them all, it’s important to do your research and make sure your child will be getting the best care to suit their specific needs. You are likely already looking for caregivers that are warm, compassionate, and responsible. However, there are some additional qualities that you may want to consider if you have a child with a disability or chronic condition....
ADHD is a diagnosable mental disorder that is characterized by problems with focus, hyperactivity, and impulsiveness. It is estimated to affect 4% of adults and 9% of children in the United States. At the same time, whether ADHD can be considered a mental illness is less clear. Kara Nassour, LPC, NCC, a licensed professional counselor practicing at Shaded Bough Counseling in Austin, Texas addresses this complication: “ADHD is a mental disorder listed alongside other mental disorders by the American Psychiatric Association....
