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When you think of someone with an eating disorder you may picture someone who is thin—perhaps emaciated. The media perpetuates this image by painting this singular portrait of people with eating disorders. We know this is untrue: eating disorders affect people of all body sizes, genders, and ethnicities. Eating Disorders in Larger Bodies Just as common is the flip side of that misconception: the majority of people in larger bodies must by definition be big because they eat too much and hence are binge eaters....

A new review, published in Human Reproduction Update, finds sperm counts are declining at a rapid pace around the world. Researchers collected data from 53 countries, and what they found was alarming. Between 1973 and 2018, the average sperm count decreased by 51.6%. Key Takeaways A new review finds sperm count has decreased more than 50% globally over the past 45 years.The research found sperm counts in South and Central America, Asia, and Africa are declining at similar rates to counts in North America, Europe, and Australia....

Every parent needs a little break sometimes; and, for many, the first instinct may be to grab the remote. If you’re feeling guilty about it, don’t! Here’s why: screen time can actually be a valuable learning experience if you actively watch together. (i.e., not just silently staring at the iPad for hours on end.) According to Shelley Pasnik, director of the Center for Children & Technology, learning for young children is driven by human interaction....

During warm weather months, you need shoes that are breathable and comfortable as you’re commuting to work, running errands, or exploring new sights on vacation. A stylish pair of walking sandals that fit well, provide cushioning, and are breathable will support your feet on many outings. Walking sandals should fit comfortably without any pinching or rubbing. Look for sandals with straps that are padded or adjustable to get a good fit....

Two of the greatest regrets in my life are my wedding and baby registries (which I know is a very lucky position to be in). Before my wedding, my then-fiancé and I were living in a cramped walk-up apartment with a kitchen that was so small we had to put our cutting board over the sink to make room for food prep. I couldn’t imagine a world where we’d have room for more than one mug each or a special set of fancy flatware....

While it’s safe to say that everyone’s mental health has suffered during the pandemic, it’s also become clear that certain groups have been more impacted than others. Historically, AAPI communities have been assumed to be a thriving ‘model minority,’ viewed as more highly educated, financially prosperous, and successful compared to other communities of color in the United States. But this harmful and inaccurate stereotype shrouds a far more complex reality. For example, this stereotype ignores the various disparities and structural inequalities that affect different ethnic groups....

Black women often feel obligated to put racial issues ahead of sex-based issues. Because of this, they face unique challenges when dealing with issues such as domestic violence. Even though Black women experience domestic violence at significantly higher rates than White women, they tend to remain silent out of fear of the police force and a sense of duty to their race and culture. Consequently, their first response is not to report....

For some people, sexting or sending sexually explicit material via digital devices can turn into an addiction. While sexting addiction is not a diagnosable mental health condition, many experts say it can be part of sexual addiction and have a significant impact on daily functioning. What Is Sexting? Sexting refers to the act of sending sexually explicit messages, photos, images or videos via cell phone, computer, or any digital device. Sexting can include photos and videos containing nudity or showing simulated sex acts, but can also include text messages, private messages, or emails that discuss or propose sex acts....

What Is Sexsomnia? When someone is experiencing sexsomnia, they engage in sexual activity—including masturbation and sex with others—during non-rapid eye movement sleep. People who have sexsomnia do not have any recollection of what they did, and there is often shame and embarrassment associated with having the disorder. Sexsomnia Sexsomnia, also referred to as “sleep sex,” is a sleep disorder characterized by engaging in sexual behavior while sleeping. Similar to sleepwalking and sleep talking, sexsomnia is a parasomnia, which is a sleep behavior that happens when you are in a sleep state that is between sleeping and waking....

The human brain is complex and mysterious. This may be why questions and misconceptions about how the brain works persist. Many people are curious about what percentage of our brain we use. The answer is all of it! How much of your brain you are using at any given time varies depending on what you are doing or thinking, but is not true that humans only use a small part of the brain’s power....

“I’ve done this before,” I thought. “Why am I so nervous?” I stood just far enough away from the pregnancy test to see the curves of the stick on the bathroom counter, but not the results on the screen. I hadn’t missed my period yet, but I had “a feeling.” My body was in a bizarre state of deja vu. A subtle, unexplainable sick feeling took over my insides, and I had only felt it one other time in my life—my first pregnancy....

Trust is a critical part of any relationship. Without trust—especially trust between two romantic partners—it is difficult to have a healthy, long-lasting relationship. People who have experienced some type of betrayal, such as unfaithfulness in a relationship, may develop trust issues that can interfere with future relationships. Trust issues can manifest in a variety of ways. For example, a person who finds it difficult to trust may not believe what other people say....

If your partner’s drinking habits are concerning you, you may be feeling the need to discuss it with them but may not know what to say. It can be difficult to figure out the right way to broach the subject without upsetting them or offending them. If you or a loved one are struggling with substance dependence or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area....

At 23 weeks pregnant, your baby is getting stronger and more active. It’s now easier to tell that those little kicks are actually your baby and not just gas bubbles. You may also be feeling warmer than usual and possibly notice some changes in your eyes and vision. Your Baby’s Development at 23 Weeks At 23 weeks, a baby is typically 8 inches (20.3 centimeters) from the top of the head to the bottom of the buttocks (known as the crown-rump length)....

If you’ve got a baby set to be born in the winter months, giving them a winter-themed name is a lovely idea. In fact, with how popular some of these winter baby names are, it’s safe to say plenty of parents have been inspired by the chilly months. Nicholas, for example, may remind you of jolly St. Nicholas, but it was also one of the most popular baby names for little boys born in the 1990s....

It’s time to set that early bedtime you’ve been putting off: A new study found that when people sleep longer than usual, they enjoy positive experiences more. Key Takeaways Getting more sleep than you normally would may help you appreciate positive events more, a new study finds.It adds to previous research that shows how sleep can impact our emotions, both the next day and in the long term.Appreciating the positives more and having more positive experiences can help protect your health, researchers say....

A nursing bra is a supportive undergarment designed for breastfeeding women. It has cups with flaps or panels that can be easily opened to provide access to your breasts without having to remove your entire bra. Do You Need A Nursing Bra? A nursing bra, or any type of bra for that matter, is not something that you absolutely need, but it is a convenient breastfeeding accessory. If you have smaller breasts, you may feel fine without a bra....

Smartwatches and fitness trackers have become a popular trend in recent years. These handy tools can keep track of your daily steps, heart rate, sleep, and more. They can be a convenient and even fun way of staying motivated, hitting your exercise goals, and challenging your workout buddies. While they are geared toward encouraging a healthy lifestyle, some experts worry that these devices might contribute to addictive behaviors and even exercise addictions....

When a custodial parent dies, the non-custodial parent and other family members may be concerned about who will receive custody of the child. Those who want to help should learn about the proper procedures to follow with your local family court to formally obtain child custody. The following information about child custody following the death of a parent can help you prepare. Custody After a Parent Passes Away The question of who should receive custody of a child when a custodial parent dies is a difficult one....

There are many different approaches to psychotherapy. Some therapists identify with a particular approach or orientation while others draw from a variety of different approaches. Cognitive-behavioral therapy (CBT) is one specific orientation of psychotherapy that seeks to help people change how they think. Cognitive-Behavioral Therapy Cognitive-behavioral therapy is based on cognitive theory and was developed by Aaron Beck for anxiety and depression. CBT is a blend of cognitive and behavioral therapies that ​help patients tune into their internal dialogue in order to change maladaptive thinking patterns....