Everyone experiences periods of temporary sadness and lack of motivation. It’s called being in a funk, and while some of its symptoms may mirror clinical depression, being in a funk is different in that it’s a temporary situation and not a clinical diagnosis. Funks typically pass on their own, but that doesn’t mean you need to be stuck in one for the duration. Instead, you can take action to help yourself feel better and happier....
You may notice after your child turns 1 that your house might as well be a jungle gym. You’re likely to find your toddler scaling the couch and the coffee table, summiting the stairs, and, to your dismay, climbing out of the crib. Realizing that your baby is climbing out of their crib can be scary, and it’s not uncommon to think your toddler’s newfound jailbreak skills mean it’s time to transition to a big kid bed—in fact, this used to be common advice....
Let’s face it: being an adult can feel like a bit of a disappointment in comparison to what we pictured the future would be like when we were kids. Back when we had bedtimes, couldn’t choose our own clothes, and had our meals decided for us by our parents or caregivers, many of us thought that one day, when we were grown up, everything would be better. We imagined a world in which we could eat candy endlessly, stay up all night playing video games, and watch endless television....
What Is Maladaptive Behavior? Maladaptive behaviors are actions that prevent people from adapting, adjusting, or participating in different aspects of life. Such actions are intended to help relieve or avoid stress, but they are often disruptive and may contribute to increased distress, discomfort, and anxiety over time. Many of us inadvertently develop dysfunctional strategies to help us cope with feelings of anxiety, stress, or panic. You may use these strategies because they relieve some discomfort in the moment....
Millions of children around the globe are in need of a safe, permanent home, but there’s no straight-forward path to adoption. From finding an expecting parent on social media to adopting a child through the foster care system, each arrangement has benefits and complications. If you’re considering adoption, you’ll want to compare the different arrangements and understand the risks involved. Be honest with yourself about what you want, don’t want, and what exceptions you’d be willing to make as you undergo the adoption process....
From learning pods and homeschooling to masked in-person classes, the educational experience has taken a variety of forms throughout the COVID-19 pandemic. Families everywhere have done their best to manage the forced flexibility and changes that came with their kids’ learning. For our Perspectives series, we are interviewing diverse parents from around the country on how they’re preparing for the 2021-2022 school year. With the new school year around the corner, parents might be feeling a mix of emotions as they get themselves and their kids prepared....
Expecting moms are often excited to prepare for their baby’s homecoming, but may neglect preparing for their own needs after birth. If you’re like most first-time moms, you may not even know what you might need. These essential postpartum products will help keep you comfortable as you heal. Postpartum Supplies for Bleeding Regardless of whether you have a vaginal birth or a c-section, you will have some vaginal bleeding and discharge after birth known as lochia....
Unlike most other mental health disorders that can be treated successfully by medication, eating disorders have not been found to be as responsive to traditional psychiatric medicines. Anorexia nervosa has one of the highest mortality rates of any psychiatric illness, and there are few effective psychological treatments and no effective psychiatric medications for the illness. Even for those disorders such as anxiety and depression for which psychiatric medications exist, the development of new traditional psychopharmacology agents has slowed....
What Does Sara Mean? Sara is a name fit for a princess since that is the meaning! The name Sara is of Hebrew origin and derives from the biblical name Sarah. A bit more light and modern, Sara offers an airy take on Sarah. While those with the name Sara are often eager to share its “princess” meaning, it is also sometimes translated to mean “noblewoman.” The first well-known Sarah is featured in the Old Testament’s Book of Genesis as Abraham’s wife....
According to the National Institute of Mental Health (NIMH), in 2020, 4.1 million teens between the ages of 12 and 17 experienced at least one episode of depression. For teens who have depression, professional treatment is important for recovery. However, there are also strategies that teens and parents can utilize to augment and support their treatment plan. A comprehensive approach to helping depressed teens combines professional therapy and/or medication with self-help strategies....
2020 was the deadliest year in two decades for gun violence, taking the lives of nearly 20,000 Americans, according to data from the Gun Violence Archive. As of this August, 2021 is already deadlier with almost 29,000 deaths taken by gun violence. Key Takeaways Gun violence continues to take the lives of Americans at an increasing rate.People with serious brain illness, such as schizophrenia, who are not medicated, may be at risk for gun violence....
Nortriptyline is a tricyclic antidepressant sometimes sold under the brand names Pamelor and Aventyl (other brand names exist outside the U.S.). The medication may be used in the treatment of mood disorders such as depression, anxiety disorders, and also for some other conditions, including migraine headaches, bedwetting, and chronic pain. As with all prescription drugs, nortriptyline comes with the risk of certain side effects. Here’s a guide to what you need to watch out for when taking this medication....
Spontaneous recovery is a phenomenon that involves suddenly displaying a behavior that was thought to be extinct. This can apply to responses that have been formed through both classical and operant conditioning. Spontaneous recovery can be defined as the reappearance of the conditioned response after a rest period or period of lessened response. If the conditioned stimulus and unconditioned stimulus are no longer associated, extinction will occur very rapidly after a spontaneous recovery....
Narcissism goes beyond having an inflated sense of self importance. It’s also a risk factor for violence and aggressive behavior, a comprehensive new study has found. Key Takeaways A review of more than 400 studies discovered a strong connection between narcissism and aggression, regardless of people’s age or gender.The research also showed that people high in narcissism are more likely to behave violently, even when unprovoked.While therapy can help treat narcissism, those with the disorder may be unwilling to get help or acknowledge they have a mental health issue, experts say....
What Is Substance Intoxication Delirium? Substance intoxication delirium is the diagnostic name for alcohol or drug-induced delirium. The condition is caused by intoxication from a psychoactive substance. Disturbances in focus and attention are normal when people are under the influence of alcohol or drugs, and even when they are overtired. However, loss of focus and attention is usually temporary. Substance intoxication delirium is a more serious state that may last longer than the transient symptoms most people experience when they are intoxicated....
Seasonal Affective Disorder (SAD) is not considered a specific diagnosis in the current DSM-5. It is recognized as a recurrent major depressive disorder within a seasonal pattern specifier, however the term is still commonly applied. This pattern most commonly begins in the fall and continues into the winter months. While not as common as fall and winter depression, SAD can also affect people in the late spring into the summer months....
Teaching students with social anxiety disorder (SAD) can be challenging. School can be difficult for students with SAD. If you are a teacher of a student with social anxiety disorder, knowing how to encourage and foster a good environment for learning is key. Below are some tips to help you structure your classroom in ways that will encourage the student with SAD. Programs and Education If you haven’t already, implement a program like the “FRIENDS” group program in your classroom or school....
Exercise can be a great way to lift your mood and improve your ability to deal with stress. When you exercise, your body often feels more relaxed and calm, but there are mental benefits, too. Find out why exercise is beneficial, and which types of exercises are best to help balance your emotions. Follow Now: Apple Podcasts / Spotify / Google Podcasts Press Play for Advice On Boosting Mental Health...
Racism has often been described as a condition that stems from ignorance, but researchers have found that people with certain personality disorders are more likely to espouse racist attitudes. Key Takeaways A recent study has drawn a link between racism and certain personality disorders, such as psychopathy and narcissism.In many cases, a lack of empathy can lead to harmful beliefs about others. A recent study published in the Personality and Individual Differences journal found a link between racism and psychopathy, a psychiatric disorder characterized by a lack of empathy, superficial charm, pathological lying, a grandiose sense of self-worth, manipulation, and other traits....
It probably comes as no surprise that the sense of smell is closely linked with memory. “People often do say that the sense of smell conjures up memories so well that they feel as if they were experiencing the event again,” says Theresa L. White, PhD, professor and chair in the department of psychology at Le Moyne College in Syracuse, New York. “Smelling Gramma’s pasta sauce makes them feel as if they were back in her home, enjoying a good meal....
