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Often when people use the term doctor, what they’re referring to is a Doctor of Medicine, or M.D. Technically, though, anyone who possesses a doctoral-level degree is referred to as a doctor, including psychologists who will generally have either a Doctor of Philosophy in Psychology (Ph.D.) or Doctor of Psychology (PsyD). So, in that sense, they are indeed doctors—not ones attending medical school. It’s also important to note that, in some states, masters-level graduates are allowed to provide psychotherapy and psychological assessment under the supervision of a licensed clinical psychologist....

Whether you’re looking for a geometry tutor for your high school student who could use a little more support, or you’re looking for a general tutor for your elementary school student who is falling behind, hiring someone to tutor your kids can be good for everyone. First, it may reduce your responsibility to try and teach your child how to do their work. Trying to take over as the homework monitor/teacher can be stressful....

Many adults enter the childcare profession to be with their children while earning an income by providing quality care for others’ kids. Some of these individuals find the career rewarding and enriching and choose to remain in the profession even after their kids enter school. Before deciding to go into this career, here are a few things to consider. Qualities of a Childcare Provider As any established childcare provider will attest, being a good parent doesn’t mean you’re suited to being a childcare​ provider....

Many people are scared to exercise while pregnant. But what about after a miscarriage? How long should you wait after miscarrying before getting back into an exercise routine? Just as it is safe to exercise during pregnancy (in most cases), it is also safe to exercise following a miscarriage. Your doctor’s recommendation will most likely be to follow your workout routine prior to pregnancy or a lighter, modified version. In other words, if you weren’t a marathoner before your pregnancy, it doesn’t make sense to run dozens of miles during or immediately following your pregnancy....

Picture this: You’re three months postpartum and finally starting to feel a little bit like “yourself” again. You’ve been cleared to workout, and your baby is (hopefully) sleeping for a longer stretch at night. Just as you settle onto your mat for your yoga workout, you notice your hair is starting to shed. There is hair…everywhere. With all of the physical and emotional changes that happen when you’re pregnant and postpartum, hair loss can be one of the most inconvenient and annoying....

Baby poop can cause stress and anxiety for parents. From the color and consistency to the amount of poop your child produces, it can be hard to tell what’s normal. Whether you’re breastfeeding, formula feeding, or a combination of both, here’s a guide to what’s normal and what isn’t when it comes to your baby’s poop. Newborn Poop The number of times your newborn has a bowel movement will vary, but most have at least one or two bowel movements a day in the first month....

Online therapy has emerged as a practical, reliable, and effective way for many to prioritize their mental health. More popular than ever, online therapy is bringing relief and support to millions of Americans struggling with the collective issues impacting our country, as well as their own personal challenges. While long overdue, it is finally time to proudly prioritize mental health, bid farewell to any lingering stigma, and lean in to all the help online therapy has to offer—at a time when we need it most....

If you’re parenting a child with attention deficit hyperactivity disorder (ADHD), you’ve likely heard how important it is to expose your child to routines and a structured environment. But what does that mean exactly, and how does structure help? Getting a better understanding of why routines are helpful can help you develop one that will work for you and your child. The Value of Schedules and Structure Structure means that the environment is organized and predictable....

Raisins are a very common snack for children. There is good reason for this—they are easy to pack and do not require refrigeration. They are also easy for little hands to feed themselves. They do not require refrigeration or preparation and they are sweet, chewy and loved by many kids. Remember, though, that deciding what snacks to offer children is really a personal decision. A child’s taste and texture preferences, developmental needs, and food access are among some of the things that factor in when deciding what snacks might be regulars around your house....

Attention-deficit hyperactivity disorder (ADHD) is a common neurobehavioral condition that causes symptoms of inattention, hyperactivity, and impulsivity. It is usually diagnosed during childhood, but it can also affect adults. The exact cause of ADHD isn’t known. But researchers suspect there may be several factors that determine whether someone might develop ADHD. Genetics, toxins, exposure to substances during prenatal development, and certain medical conditions can all play a role. This article explores the different causes of attention-deficit hyperactivity disorder....

Attention-deficit/hyperactivity disorder and autism spectrum disorder are both neurodevelopmental diagnoses in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. Both diagnoses represent neurodivergence that can lead to challenges, though neurodiversity reflects a variety of strengths among humanity. While approximately 10% of the population has ADHD, some research has shown that 40% of autistic people have ADHD, with other studies suggesting that the rate may be closer to 70%. Conversely, while 2-3% of people are autistic, 20-50% of those with ADHD are also autistic....

Autonomy versus shame and doubt is the second stage of Erik Erikson’s stages of psychosocial development. This stage occurs between the age of 18 months and around age 2 or 3 years. According to Erikson, children at this stage are focused on developing a greater sense of self-control. Erikson’s theory of psychosocial development describes a series of eight stages that take place throughout the course of life. The first stage of development, trust vs....

We tend to think of anxiety as a condition that provokes emotions like unease, worry, fear, stress, and panic. However, it’s important to understand that anxiety disorders are in fact health conditions that can cause physical symptoms as well. Everyone experiences these symptoms differently. For instance, you may have butterflies in your stomach before a big test or meeting. Or, you may feel slightly queasy at the prospect of taking a flight or riding in a crowded elevator....

Being pregnant is such an exciting time, and with the added attention on you and your growing baby, some pregnant individuals want to make sure they always look their best. This may include wanting to get beauty and hair treatments like keratin, which straightens and smooths the hair and tames frizz. The service lasts for months and can save you time and effort getting ready in the morning. “The general recommendation is to skip keratin hair straightening treatments during pregnancy,” says Sally Sartin, MD, women’s health expert at K Health....

Catapres (clonidine) is a medication that was originally approved to treat people with high blood pressure. However, because of the calming effect it has on the body, clonidine has been found to help people with attention-deficit/hyperactivity disorder (ADHD) symptoms like hyperactivity, impulsivity, aggression, overarousal, and sleep difficulties. The Food and Drug Administration (FDA) has also approved Kapvay, the extended-release version of clonidine, as a medication for children with ADHD ages 6 and up....

Donna, 61, has been working ever since she started babysitting at 12 years old. In September, she left the workforce for the first time due to COVID-19. She has a form of leukemia that makes her immunocompromised, and though she loved her job as an executive chef at a small inn in Milton, Delaware, she felt she couldn’t do it safely during the pandemic. Key Takeaways More women are leaving the workforce due to the pandemic than men, data shows....

Due to an explosion in the number of infants born addicted to drugs because of their mother’s use while pregnant, pediatricians and hospitals have been given updated guidelines for identifying, monitoring, and treating newborns exposed to painkillers and other drugs in the womb. The American Academy of Pediatrics (AAP) guidelines are a response to what the group calls an alarming increase in addicted newborns. The National Institute on Drug Abuse states that the number of newborns with neonatal abstinence syndrome or neonatal opioid withdrawal syndrome NAS/NOWS has increased by more than five-fold since 2004....

The holiday season is supposed to be “the most wonderful time of the year.” And for plenty of families, it is exactly that—kids gleefully opening presents as adults catch up with family members they haven’t seen in years. It can be a time of embracing traditions, new and old alike. For our Perspectives series, we are interviewing diverse people from around the world on how they celebrate Christmas. Here, 10 families from the country open up about how they celebrate this special time of year....

A suicide safety plan is a written set of instructions that you create for yourself as a contingency plan should you begin to experience thoughts about harming yourself. It contains a series of gradually escalating steps that you follow, proceeding from one step to the next, until you are safe. Information presented in this article may be triggering to some people. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 988 for support and assistance from a trained counselor....

The thought of traveling alone with my 26-month-old toddler for her first flight this summer was overwhelming, to say the least. But, I was determined to be prepared. After reading what seemed like hundreds of articles to ready myself, I started to feel a little more at ease There were all types of suggestions like “book the flight during nap time,” “pack snacks,” “bring these exact coloring books.” I also spoke to other moms, crowdsourced on Instagram, and spent hours meticulously and methodically packing....