All babies are different, but there are nutritional guidelines that can help parents determine if their baby is getting enough to eat at each feeding. Multiple factors influence how much each baby should eat, including their age and size. Feeding guidelines can be helpful, but it is important to remember that they are averages and parents should always check with their doctor for specific guidance. How Many Ounces Should a Baby Eat?...
Millions of people living in Ukraine had to flee their homes after Russia invaded the country in February. They left behind everything they’ve ever known. Thousands have been killed and injured, including children. Daily pictures and video of atrocities suffered in Ukraine are splashed across the media. Key Takeaways Ukrainians are experiencing mental health struggles dealing with the trauma of war.Fear, anxiety, and depression are prevailing emotions, but so are grief and even survivor’s guilt....
It seems to happen almost overnight. One minute you feel like you have built a close relationship with your teen son or daughter, then the next you are wondering where you might have gone wrong. All of a sudden, she dismisses your suggestions, rolls her eyes at your opinions and accuses you of being the worst parent ever when she doesn’t get her way. The only time you seem to be of any value is when she needs something, which leaves you feeling taken advantage of and no longer appreciated....
Most little kids, from babies to kindergarteners, delight in listening to stories. This is a good thing as reading is important for a child’s development, learning, and future. However, for many older children, reading can start to feel like a chore, especially once electronics start to compete for their free time. School and parents often mandate reading time for kids, but this does not mean the kids fall in love with reading....
When you are expecting a baby, it’s common to feel concerns about how the pregnancy and the postpartum period will change your body. After all, gestating and growing a baby is a very big deal, and your body has to go through many profound hormonal and physical changes in order to make it happen. Many moms are particularly concerned about the changes that will happen to their breasts after birth. Whether you plan to breastfeed or not, during pregnancy, your body prepares your breasts for breastfeeding, which naturally brings a lot of changes....
HypnoBirthing, also known as the Mongan Method, is a childbirth philosophy that teaches self-hypnosis as a tool towards having a natural childbirth. You may be familiar with HypnoBirthing from stories in the news or online, where moms talk about having “painless” calm births. You may have seen videos of HypnoBirthing moms in labor who do not look like they are in the midst of childbirth. Orgasmic birth—when a woman experiences orgasm or orgasm-like feelings during childbirth—is also associated with HypnoBirthing....
You might have noticed that, as a kid, you found it easy to make friends. But, as you’ve reached adulthood, your friends’ list may have dwindled a bit (or a lot). So, not only might you have fewer friends, but maybe you even have difficulty making new friends at this stage in your life. This is a familiar feeling among adults. What happened? Why can’t adults seem to find people with whom they connect?...
Healing from a substance abuse disorder is no easy task. It can be an emotionally taxing, turbulent, and frightening experience. No one can heal from a substance abuse disorder with sheer willpower alone—professional support and treatment are essential. Rehabilitation centers can be an excellent option for help in recovering from addiction. However, there are multiple types of rehab centers, and it is essential to identify the best fit for you. This article will explore the difference between inpatient rehab and outpatient rehab, how to know if you should look into getting professional help, which rehab is right for you, and how to find further support....
If you’re a parent, chances are you went to Instagram for ideas on activities to do with your kids during the pandemic. If that sounds familiar, you may already be following early childhood educator and Union Square Play co-founder, Jennie Monness. Parents don’t work 9 to 5—we work 7 to 7, from the moment our kids wake up until they go to sleep. This is an unfiltered look at a day in the life of Union Square Play co-founder, Mo’Mommies founder, and early childhood educator, Jennie Monness....
Imagine a large living room wall covered by a dry-erase board. Your mind is racing, thoughts on full-speed, and you write down every single one on the massive white canvas. Each stroke of the marker is hurried, off-the-cuff, and, at times, incoherent. When you take a step back, it’s wall-to-wall thoughts about being a new mother—and it’s alarming. You grab the eraser and wipe the board as fast as you can....
When parents think about treating ADHD, they often think about Ritalin, as it was one of the first ADHD medications introduced (amphetamines were first). Ritalin has been used to treat ADHD since the 1950s. Ritalin (generic name methylphenidate) is a central nervous system stimulant that is used to treat children with attention deficit hyperactivity disorder or ADHD. It is also used to treat patients with narcolepsy. Since Ritalin is often used as a generic term for the whole range of ADHD medications, sometimes people attribute every negative thing they have ever heard about ADHD treatments to Ritalin....
Relational aggression is an insidious type of bullying that often goes unnoticed by adults. Rather than causing physical harm, relational aggression is intended to hurt someone’s personal relationships or social standing. Teens and tweens that engage in relational aggression can often bully, control, and manipulate others—all under the radar of parents, teachers, and other adults. Some kids are so skilled at this type of bullying that no one would ever suspect them of hurting others....
Self-handicapping involves engaging in behaviors that sabotage your chances of success. Why would people do things that might make them more likely to fail? We all want to feel good about ourselves, but researchers have found that we sometimes go so far as to hurt our chances of success in order to avoid taking responsibilities for our failures. When faced with an important exam, for example, students might stay out all night to avoid studying....
Entrepreneurship is often romanticized. Many of us imagine doing what we love, and becoming our own bosses can be attractive. The reality of stepping into entrepreneurship and starting a small business also comes with challenges and struggles. The conflict between stress and running your own business is well-documented in research. Good stress, also referred to as resilient responses, can serve as a motivator, increasing resilience and thus increasing the likelihood of success....
Whether you’re an athlete or you use one for everyday wear, a sports bra is often an essential piece of apparel. Even if you don’t have a larger chest, a sports bra may still be a necessary addition to your wardrobe. But one designed especially for your body type will be more comfortable. Julia Breitwieser, design director of bras and swim at Athleta, says that sports bras for smaller chests usually have a lower front neckline than those designed for fuller busts....
Believe it or not, running requires a lot of gear. Runners love an endless supply of workout clothes, tech tools, and recovery contraptions to enhance their running routine. If you’re shopping for someone who’s obsessed with running, you may feel overwhelmed by the vast number of running clothes, gear, and gadgets to sort through, but considering your budget and the type of runner you’re buying for can help you narrow down your choices....
One of the most common causes of heel or arch pain that runners deal with is plantar fasciitis. It can be a frustrating and debilitating problem. The tell-tale symptom of plantar fasciitis is pain in the heel and bottom of the foot. This pain is sometimes brought on or exacerbated by wearing running shoes that don’t have enough cushioning or support. Luckily, there are plenty of running shoes on the market that are designed to help those suffering from this common injury....
Key Takeaways With the COVID-19 pandemic constantly evolving, information about new mutations of the virus often makes headlines. Recently, a recombinant form of the virus, referred to as Deltacron, has been found in several countries around the world. While this may sound alarming, it is not currently spreading extensively and doesn’t show signs of becoming dominant. Still, it’s understandable that parents might have concerns about what Deltracron means for themselves, their kids, and their families....
What are some of the major specialty areas of psychology? Psychology is remarkably diverse with a tremendous range of specialty areas. Psychologists frequently choose to specialize in a subfield that is focused on a particular subject within psychology. Many of these specialty areas in psychology require graduate study in a given area of interest. Learn more about some of the largest subfields in which psychologists work. Let’s take a closer look at a few major specialty areas in psychology....
Is television or screen addiction real? This is a complicated, hotly debated question. Officially, if you go by the disorders listed in the latest Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), the “bible” of recognized mental health conditions, the answer is no. However, countless researchers (and laypeople alike) view screentime overuse as a looming crisis. While scientists and psychologists wrestle over exactly what qualifies as an addiction or disorder, the fallout of TV and screen overuse is plain for most of us (experts, doctors, parents, and teachers included) to see....
