How You Can Manage Psychosocial Stress
Psychosocial stress affects most of us from time to time and can take a significant toll. It is the result of a cognitive appraisal (your mental interpretation) of what is at stake and what can be done about it. More simply put, psychosocial stress results when we look at a perceived social threat in our lives (real or even imagined) and discern that it may require resources we don’t have....