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Taking care of a baby can be overwhelming—especially when they’re not feeling well. Parents often have questions about the proper way to check a baby’s temperature when their forehead is feeling warm. If you’ve seen different types of thermometers on the market, you may be wondering which is the best choice for you and your baby. It’s understandable to have questions, and we’re here to give you answers. Let’s take a look at which thermometers work best for babies, how to use them properly, and what to do if you find your baby is running a fever....

I’ve been sharing my personal story and my message about mental strength since 2013. But I wanted a new way to reach people, aside from my books and on-stage appearances. A podcast seemed like the perfect way to share other people’s stories of mental strength as well as my own favorite mental strength exercises. I launched the Mentally Strong People podcast in the fall of 2020 and we’ve had some amazing guests who have shared their expertise and inspirational stories....

According to the humanist psychologist Carl Rogers, a fully functioning person is one who is in touch with their deepest and innermost feelings and desires. These individuals understand their own emotions and place deep trust in their own instincts. Unconditional positive regard plays an essential role in becoming a fully functioning person. This article discusses what it means to be fully functioning and the characteristics of people who are in this state of being....

“What’s in a name? That which we call a rose, by any other name would smell as sweet." Key Takeaways Mental health practitioners point to affirming name changes as key to positive mental health for trans and gender-diverse people.Data supports decreased instances of negative mental health effects when gender markers and names are changed by those who wish to. Changing names is often a pivotal point in the coming out process for trans and gender-diverse individuals, and the conversation around the importance of a name in one’s identity is universal....

Panic disorder is an anxiety disorder that typically begins in late adolescence or early adulthood. Although panic disorder often begins between the ages of 21 and 35, it’s still possible to develop this condition in childhood or early adolescence. Panic Disorder and Teens The symptoms of panic disorder in teenagers are very similar to the experiences of adults. The main symptom of panic disorder is the experience of recurrent panic attacks....

Have you ever felt that you took more care of your parents than they did of you? Do you feel like you practically raised your siblings? Did you end up taking on a lot of responsibility at a very young age? If so, you may have experienced parentification. Parentification occurs when there is a reversal in roles between a parent and child, and the child gets pulled into the role of the emotional, physical, or logistical caregiver for the parent, says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University....

Sport stacking may not seem like much of a sport, but watch a few videos of stackers in action and you will likely be convinced. Also known as cup stacking or speed stacking, this activity takes incredible dexterity and focus to master. Plus, it’s safe, inexpensive, and not overly time-consuming, unlike so many other youth sports. Basics of Sport Stacking Players stack specially designed cups in specific sequences—up into pyramids of three, six, or 10 cups, then back down into nested columns....

You can talk to your health care provider about getting pregnant at any stage of the game. Maybe you’re just thinking about getting pregnant and want to have a routine exam. You may have been trying for a year and are concerned. Perhaps you have possible infertility symptoms or risk factors. Even if you don’t intend to get pregnant anytime soon, you may have concerns about family planning and your biological clock....

One of the most important skills children should learn is how to disagree with others respectfully. School-age kids are establishing their individuality and independence, forming their own opinions about things, and figuring out what they like and don’t like. It’s only natural that they may occasionally not see eye-to-eye on something with a friend, family member, or even a teacher or coach. Developmentally speaking, it’s good for children to learn to form their own opinions and to be able to express their thoughts and ideas....

Whether they ride on the road or trails, cyclists absolutely must have a good, reliable pair of sunglasses to wear throughout the year. While they perform the traditional function of keeping the sun out of your eyes, cycling sunglasses also provide a barrier to rain, wind, harmful UV rays, and even debris and bugs. What sets cycling sunglasses apart from other shades is their fit, lens quality, coating, and shape. Many options are versatile and flexible enough to be worn either under or over your helmet....

Alongside the smartwatch, gym towel, and set of earbuds, the shaker bottle has become a fitness gear staple to round out any dedicated gym-goer’s starter pack. This part-kitchen-appliance part-workout-accessory totes contents that can aid on-the-go nutritional needs, improve post-workout recovery, and facilitate muscle-building gains. “Shaker bottles are a convenient way to shake up anything liquid you might need to mix: greens supplements to drink, powdered medicine, or even homemade salad dressing,” Ellyn Ferriter, MPH, CPT, certified personal trainer and group fitness instructor at Life Time, says....

It’s important to take time for things you enjoy in life—doing things you enjoy can make you feel energized and more relaxed at the same time, and help to keep burnout at bay. Traditional vacations bring important benefits for stress management and life satisfaction, but for those who can’t spare the time or expense for a week-long trip, “staycations” are a viable alternative. Fitting more hobbies and fun into your lifestyle can bring a significant payoff as well....

Tics are characterized by repeated, sudden, jerky, involuntary movements of one’s face, shoulders, hands, legs or other body parts. Movements may include eye blinking, shoulder shrugging, neck twisting, facial grimacing, sticking out tongue, flaring nostrils, clenching fists, jerking arms, kicking, and curling toes. Tics can also be vocal. These vocal tics may include throat-clearing, sniffing or snorting, grunting, dry coughs, clicking, hissing, barking, or even words or phrases. These movements and/or vocalizations may occur frequently throughout the day or they may occur only occasionally....

If you’ve ever considered becoming a psychologist, then you’ve probably wondered a little bit about what the working conditions might be like. As with many other professions, a psychologist’s specialty area and workplace are the major determinants of the working conditions. For example, a forensic psychologist might spend their day working in courthouses, police stations, or criminal detention centers. A clinical psychologist, on the other hand, might spend their day working in a hospital or other mental health setting....

Historically, when parents went through a divorce, child custody was thought of as a sole responsibility. It wasn’t expected that parents could share the role (likely because of the emotional nature of divorce). As a result, the courts adhered to “the rule of one”—which is the idea that child custody must go to one parent in divorce while the other parent is a visitor. The parent who often recieved custody was the mother, thanks to something called the tender year’s doctrine....

Newborns perform some incredible feats and the stepping reflex is perhaps one of the most amazing ones. Who knew your baby could “walk” before the age of two months? Well, he really can’t…but if you hold him upright with his feet on a flat surface, he will lift one foot and then the other. This stepping reflex (also known as dance reflex or walking reflex) is an important part of his development; preparing him to take real steps several months down the road....

If you’ve noticed a reddish-orange stain on your baby’s diaper, it’s understandable to worry that it is blood. However, what you’re seeing is likely urate crystals in your newborn’s diaper. While it’s important to make sure it isn’t blood, the brick-colored stain of urate crystals is common, and usually harmless, in newborns. Typically, urate crystals in a diaper have a drier, thinner texture and color than blood. Learn more about what urate crystals in a diaper are, why they might appear in your newborn’s diapers, and when they could be a reason for concern....

On September 21, 2021, Dotdash brands, Verywell Mind, Verywell Health, and Investopedia came together to discuss the intersection of Health and Finance during the challenging era of COVID-19. Key Takeaways Verywell Mind, Verywell Health, and Investopedia recently hosted the virtual conference, “Your Money, Your Health"Experts at this conference shared how financial stress can have substantial impacts on mental health, which was especially true during COVID-19Strategies can help to manage both financial challenges and mental health issues, which often affect each other....

Our second annual Online Therapy Awards once again celebrate the top digital platforms for supporting mental health. Since the launch of our first awards in 2021, the teletherapy world has exploded with new services and more options than ever before. We’ve researched this entire expanding landscape of online therapy providers and selected services that made the most significant impact across 16 categories according to our expert-driven methodology. More than ever, these services are helping people across the country take charge of their mental health....

Menstrual cramps are a common experience for anyone who menstruates. However, they can vary considerably in intensity. Some people might only experience mild cramping, while others might have more severe—or even debilitating—pain. If you have a tween or teen, try to take their complaints of menstrual pain seriously and see what you can do to help. Luckily, there are a number of effective home remedies for cramps. While some discomfort is to be expected with periods, it can also point to a problem that requires medical attention....