Good Stress May Improve Brain Functioning
Inflation. COVID-19. International wars. Global uncertainty. These are just some of the issues that are creating stress for people worldwide. In fact, almost 70% of adults in the US say they’ve experienced extreme stress since the start of the pandemic. Chronic stress can cause severe physical, mental, and emotional problems. Numerous scientific findings detail the negative impact of stress. Key Takeaways Low to moderate stress can act as a vaccine against mental health problems and future stress....