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You’re surrounded by people all day. You’re never alone. And even when you steal 30 seconds for yourself, you’re usually holding a sleeping baby or just waiting for the next request from your children who will undoubtedly need something the moment you sit down. So does it happen? Is it possible to be lonely in a house full of kids? Here’s why: No matter how many children you have, it’s very easy and normal to feel lonely, even though you have kids in the house....

A medical model is a “set of procedures in which all doctors are trained.“ Psychiatrist R.D. Laing coined the term in The Politics of the Family and Other Essays (1971). The medical model’s school of thought is that mental disorders are believed to be the product of physiological factors. The medical model, which is more widely used by psychiatrists than psychologists, treats mental disorders as physical diseases whereby medication is often used in treatment....

In addition to behavioral therapies, medications for ADHD can be very helpful in reducing impulsiveness and hyperactivity and increasing focus and attention. Let’s gain an understanding of the types of prescription medications people with ADHD can use to feel better and improve their symptoms. Stimulants Stimulant medications are the most commonly prescribed medications for ADHD and have been found to be very effective in alleviating ADHD symptoms. Stimulants increase the level of the neurotransmitters dopamine and norepinephrine in the brain....

Throughout the pandemic, public health experts have warned that certain medical conditions can increase your risk of getting severely ill and dying from COVID-19. While this list has mostly consisted physical conditions, like cancer, lung disease, diabetes, and HIV, new research suggests that mental health disorders can also make you more vulnerable to poor COVID-19 outcomes. Key Takeaways Research on nearly 1.5 million people with COVID-19 found that mental health disorders can double someone’s risk of dying or being hospitalized from the disease....

There’s more reason than ever to get outside as the weather improves and spring begins. In a recent study from The International Journal of Environmental Research and Public Health, researchers looked at the effect of outdoor recreation on adolescents’ mental health. Key Takeaways A new study found that spending time in nature can improve the mental health of adolescents.Being in nature is one of the few ways people can safely interact with others and create a sense of normalcy....

For many teens, meeting new people online seems like an exciting opportunity. A teen who struggles to make friends or one who feels like they’ve been labeled a “geek” can seek comfort in getting to know people outside their social circle. Most online dating sites restrict underage users. Originally, Tinder did not, leading to a small percentage of users between the ages of 13 and 17. In 2016, however, following long-held concerns about the safety of underage users on the app, Tinder banned users under 18....

Heading back to school is always an exciting time, and even more so now that the 2021-2022 school year is shaping up to look different than previous years. Principals are just as excited to get back to “normal” as teachers, students, and parents are—and they have learned a few things regarding adaptability and flexibility in the last year. For our Perspectives series, we are interviewing diverse principals from around the country on how they’re preparing for the 2021-2022 school year....

Puberty is a time of rapid physical development, during which your teen’s body becomes able to reproduce. For both boys and girls, there are somewhat predictable patterns of development. But both the timing and the outward appearance of puberty can vary for girls. This means that parents and girls may feel confused about some of these common issues. Here are some of the frequently asked questions about puberty for girls....

Remeron (mirtazapine) is an atypical antidepressant approved by the Food and Drug Administration (FDA) for the treatment of major depressive disorder (MDD) in adults. Remeron works by influencing serotonin and norepinephrine, two neurotransmitters that are known to influence moods, anxiety, and cognition. While effective in treating MDD, Remeron needs to be used with caution in treating depression related to bipolar disorder as antidepressants can potentially lead to mania or a worsening mood in this condition....

Bulimia nervosa is a type of eating disorder characterized by repeated episodes of binge eating followed by behavior to compensate for the excessive amount of food consumed. This can include purging by means of self-induced vomiting, fasting, over-exercising, or the abuse of laxatives and diuretics to prevent gaining weight. The cycle of overeating and then purging can become compulsive, in some ways similar to an addiction to drugs. Incidence of Bulimia in Teens The worldwide prevalence of bulimia cases in young females is estimated to be around 1% to 3% (depending on the country)....

Have you ever found yourself suddenly overcome by fear and anxiety? If so, you might have also become dizzy and felt like your heart was racing for no perceivable reason. What you experienced was possibly a panic attack. Panic attacks occur very quickly and can last anywhere between five and 20 minutes. In some cases, however, they can last for hours. A panic attack feels most intense about 10 minutes after it begins, after which you might begin to feel better....

Walking boots are designed to provide support, cushioning, and protection, so you can log miles across rough terrain in all kinds of weather. “Unlike hiking boots, which are designed primarily for traversing steep terrain, walking boots are optimized for comfort and support on long-distance walks on level or gently sloping ground,” Lalitha McSorley, physical therapist at Brentwood Physio, says. When looking for high-quality walking boots, consider which materials they’re made from, whether they’re waterproof, and how comfortable they are....

If your living room is strewn with Legos and your coffee is always cold, you might have a toddler. Toddlers seem to be in a constant state of motion. As their new walking skills allow them to cover more ground, you may find yourself feeling a bit spent as you follow along with them to make sure they stay safe. Toddlers have a blossoming sense of independence that spans into the nighttime hours as well....

The bond is created due to a cycle of abuse and positive reinforcement. After each circumstance of abuse, the abuser professes love, regret, and otherwise tries to make the relationship feel safe and needed for the abused person. Trauma Bonding Trauma bonding is the attachment an abused person feels for their abuser, specifically in a relationship with a cyclical pattern of abuse. Trauma bonding is one reason that leaving an abusive situation can feel confusing and overwhelming....

Trilafon (perphenazine) is an antipsychotic in a class called phenothiazines that is approved for use in the management of schizophrenia. It is also sometimes prescribed off-label for bipolar disorder and the management of severe nausea and vomiting. The brand name Trilafon has been discontinued in the U.S., but generic alternatives may be available. Perphenazine is infrequently prescribed today and has been largely replaced by lower-potency, second-generation antipsychotics. Cautions to Take When Using Trilafon Trilafon is a conventional antipsychotic, also known as a typical antipsychotic, which means it is among the first generation of antipsychotic medications developed in the 1950s....

If you’re like most people, you probably enjoy the occasional alcoholic beverage. Whether it’s a glass of wine with dinner or a couple of beers while watching the game, alcohol can be an enjoyable way to relax and socialize. However, there are also many people who struggle with alcohol abuse and addiction. If you’re one of these individuals, you may have decided that it’s time to quit drinking. Timeline: What Happens When You Stop Drinking Alcohol?...

Everyone has a slightly different way of parenting, and many times you won’t even realize that you disagree with your partner about certain issues until you’re in the thick of it. That said, it makes sense that people feel strongly about specific issues because most people had different styles of upbringings themselves. While you may never agree on every single topic, there are many things that you can address with your partner that will make these hurdles easier to face when they arise....

What Does Xavier Mean? Xavier is a name of Arabic origin meaning “new house” and “bright.” Saint Francis Xavier was given this name to honor the Spanish-Basque village where he came from. This village was called Javier stemming from the word etxeberria, which also means “new house.” Xavier is a popular choice in the U.S., one of the few common names that begin with an X. It’s a versatile, well-known (yet not overly used) name and it’s most often given to boys....

Kundalini yoga can improve symptoms of anxiety better than simple stress education, but it is still not as effective as cognitive behavioral therapy (CBT), according to a new study published in August in JAMA Psychiatry. Key Takeaways New research suggests Kundalini yoga may be more effective than stress education in treating generalized anxiety disorder.Although yoga is helpful, it was less effective than cognitive behavioral therapy, which remains a first order treatment....

Children and young people can experience bullying for a variety of reasons. But when it comes to prejudicial bullying, the bullying is focused on factors like the color of a person’s skin, their religious practices, and their sexual orientation. Typically, prejudicial bullying is based on stereotypes and fears kids have toward people who are different from them. This type of bullying can encompass all the other types of bullying as well....