Posts

Although they’re now widely used, medical cannabis and medicinal cannabidiol (CBD) may cause adverse interactions with certain prescription medications, recent research suggests. A 2020 review article published in the journal Medical Cannabis and Cannabinoids lists 57 prescription medications that are potentially impacted by the use of cannabinoids, whether those are taken medicinally or recreationally. Key Takeaways Finding published in the journal Medical Cannabis and Cannabinoids show that dozens of prescription medications may have harmful interactions with cannabis and CBD....

Over-the-counter ADHD treatment alternatives can be a helpful way to ease symptoms for people who are hesitant about prescription stimulants or want to combine their prescriptions with other treatments to enhance symptom relief. It can also be a way to ease symptoms as you wait for a formal diagnosis—which can be a long and frustrating process for some. The content of this article is for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment....

Follow Now: Apple Podcasts / Spotify / Google Podcasts Every Monday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life. Meet Taye Diggs Taye Diggs is an actor who has appeared on Broadway, in several TV shows, and in many movies. He’s best known for his roles in “Rent,” the TV series “Private Practice,” and the movies “How Stella Got Her Groove Back,” “Brown Sugar,” “The Best Man,” and “Malibu’s Most Wanted....

No doubt the pandemic has impacted the mental health of children. In fact, in October 2021, the American Academy of Pediatrics, American Academy of Child and Adolescent Psychiatry, and Children’s Hospital Association declared a national emergency in child and adolescent mental health. The cause? The group pointed to stress caused by COVID-19 and racial injustice. Key Takeaways With the threat of more schools turning to remote learning amongst the omicron surge, children’s mental health is at stake once again....

Pregnancy is a unique experience to live through. Most people expect certain pregnancy symptoms to come with the territory. Common early pregnancy symptoms include nausea, vomiting, and even backaches. These are typically anticipated by many soon-to-be parents. However, pregnancy can bring with it some normal but unexpected (to the pregnant person), strange, or seemingly unrelated symptoms that you may not be aware of. These physical effects are not often discussed by doctors or friends and family, leaving many pregnant people who experience them needlessly surprised or worried....

If you’ve experienced emotional abuse in your life, you already know that the side effects have a tendency to last longer than the abuse itself. This article covers why it’s important to recognize negative patterns in relationships, and how they tie back to past abuse. It also describes complex PTSD and breaks down how you can find success in a relationship while overcoming past abuse. To find out more about how people can cope with the mental aftermath of emotional abuse, Verywell Mind spoke to Frank Anderson, MD, a psychotherapist and psychiatrist who specializes in the treatment of trauma patients....

Stress is a powerful thing, and while we usually think of it as affecting our moods, it can also have profound effects on our bodies, including our ability to regulate blood sugar. As stress hormones are released, our insulin levels drop, which can cause a rise in blood sugar. This can be particularly serious for someone who has diabetes or pre-diabetes. Let’s take a look at the relationship between stress and blood sugar: how stress causes blood sugar fluctuations, possible complications, and how you can manage both stress and blood sugar levels....

Here’s a troubling statistic: Suicide has been the 2nd-leading cause of death among teens in the U.S. since 2016. According to a study published in Scientific Reports, self-esteem is predictive of suicide risk according to an algorithm created using artificial intelligence (AI). Key Takeaways Self-esteem predicts suicide risk among individuals aged 15–24.Other factors that predict suicide risk at follow-up include suicidal thoughts, anxiety, and depressive symptoms. Since young people have struggled with grief during the pandemic, research like this will be useful in addressing mental health concerns among this group....

Intense, inappropriate anger can be one of the most challenging symptoms of borderline personality disorder (BPD). This anger in BPD is often referred to as “borderline rage.” Even so, while anger is a key feature of BPD, very little is known about why people with BPD experience anger differently than other people, or how their experience is different. New research, however, is shedding light on the nature of borderline rage....

We’ve come a long way from the days when smoking marijuana was strictly a hush-hush activity. From increasing acceptance and legalization of recreational products made from pot to the use of medical marijuana to treat symptoms such as pain and nausea from chemotherapy, more and more people are being open about the role marijuana plays in their lives. But less secrecy and more availability around marijuana use doesn’t necessarily mean it’s always safe for recreational use....

Trust in an intimate relationship is rooted in feeling safe with another person. Infidelity, lies, or broken promises can severely damage the trust between partners. That, however, does not necessarily mean that a relationship can’t be salvaged. Although rebuilding trust can be challenging when there is a significant breach, it is, in fact, possible if both partners are committed to the process. Picking up the Pieces It takes much time and effort to re-establish the sense of safety you need for a relationship to thrive and continue to grow....

The holidays are a busy time and they last from Thanksgiving through New Year’s Eve. This period might include celebrations and get-togethers for Thanksgiving, Christmas, Hanukkah, Kwanzaa, and New Year’s Eve. That’s a long period of time. Post-Holiday Blues Post-holiday blues usually refer to the short-lived mental distress, anxiety, and sadness that arises after the holidays. While it may be an exciting stretch for many people, it can also be a prolonged period of loneliness and sadness for others....

The term mind-blowing orgasm exists for a reason. When we orgasm, it’s not just a physical experience. Our brains are the supercomputers of our body, sending signals back and forth between various parts of the body, including the genitals. Also, sex can be very emotional, hence why sometimes we cry during or after. While your body is being stimulated, your brain is as well. There is a constant flow of activity to and from your genitals and brain, including the release of neurotransmitters like dopamine and oxytocin....

Fearful avoidant attachment is one of four adult attachment styles. Those with this insecure style of attachment have a strong desire for close relationships, but distrust others and fear intimacy. This leads people with a fearful-avoidant attachment to avoid the very relationships they crave. This article reviews the history of attachment theory, gives an overview of the four adult attachment styles, and explains how fearful-avoidant attachment develops. It also describes the impacts a fearful-avoidant attachment can have on the individual and discusses how people can cope with this attachment style....

Pregnancy is one of the most exciting times for many people, but that doesn’t mean it’s free from discomforts. Between morning sickness, swollen ankles, heartburn, and hemorrhoids, expectant parents have lots to complain about. Most of these conditions and side effects are well known. But there is one pregnancy symptom that doesn’t get talked about nearly as much as the others, and is actually quite common—pregnancy rhinitis, or having a stuffy nose during pregnancy....

Preeclampsia is a complication of pregnancy in which a woman’s blood pressure becomes elevated and protein is found in her urine. The cause is unknown, though there are well-documented risk factors. Risk Factors The risk factors for developing preeclampsia include: History of high blood pressure before pregnancyAge over 40 or under 18ObesityDiabetesFirst pregnancyMultiple pregnancies (twins or more)African American ethnicityOther chronic conditions, such as lupus Complications Preeclampsia is a dangerous condition. Not only are women at risk for long-term health complications, including high blood pressure later in life, preeclampsia is a known risk factor for stillbirth....

Many of us have so many responsibilities in life that we forget to take care of our personal needs. This is particularly true for many who have significant caregiving responsibilities. And while it’s hard to prioritize when you have so many other items on your to-do list, self-care is an important aspect of stress management. How Self Care Benefits You We are all less able to handle the stresses that come our way when we’re depleted by physical and emotional exhaustion....

If you want to head off the inevitable complaints from your kids that they are bored in the summer, you can turn that word into a prompt to help them think of things to do. A Formula for Thinking of Fun Activities for Kids If your kids need help finding activities that fit each line item, inspire them with these ideas for each category. When you’re child says that they’re bored, ask them if they have:...

Step 12: “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics and to practice these principles in all our affairs.” The last of the 12 Steps is to carry the message to others and to put the principles of the program into practice in every area of your life. For those in recovery programs, practicing Step 12 is simply “how it works,” as the founders of the fellowship discovered for themselves in those early days....

What Is Acrophobia? Acrophobia causes people to feel extremely fearful and anxious about situations that involve being far off the ground, such as climbing a ladder or going to the top of a tall building. Because of the intensity of this fear, people with acrophobia often avoid any situation that involves heights. Acrophobia: Acrophobia is a type of specific phobia that involve an intense fear of heights. It is normal to be somewhat apprehensive about heights, particularly if those heights are unusual, significant, or unstable....