What Is a Brain Orgasm? Other terms for ASMR are “brain tingles” and “head orgasm.” This sensation is described as a pleasant, even euphoric, tingling warmth and/or feeling of relaxation that comes in waves across the head, neck, and spine. Brain Orgasm A brain orgasm, or ASMR, which is technically called autonomous sensory meridian response, refers to a recently defined sensory experience some people have in response to specific stimuli....
One of our most important jobs as parents is to build our kids’ self-esteem, and that should extend to physical confidence too. Kids who are confident in themselves and their abilities will do better academically, socially, and behaviorally. Physical confidence, in particular, can mean better mental and physical health. Even obese and overweight teens who often face bullying and discrimination can feel empowered and improve their self-worth through exercise. Signs of Physical Confidence Being physically confident isn’t just about being physically active, although that is part of it....
Attention-deficit hyperactivity disorder (ADHD) is a behavioral condition usually diagnosed during childhood. It is characterized by symptoms including inattention, hyperactivity, and impulsivity. Understanding the symptoms of ADHD can help parents distinguish between what might be considered “normal” rambunctiousness and inattention and the genuine inability to sit still and focus. It can also help adults recognize whether they may have symptoms of undiagnosed ADHD. This article discusses the common symptoms of ADHD and some less common ones people might experience....
Marijuana is a psychoactive drug that is widely used as a recreational and medicinal substance. And if you are asking yourself “is marijuana addictive,” the answer is yes, it is potentially addictive. As with other addictive substances, such as alcohol, marijuana addiction does not develop in the majority of people who use it regularly. This has led many to question whether it is actually an addictive drug. An understanding of the process of how marijuana addiction can develop in some people will help to clarify this confusion....
Parents, especially first-time ones, often look for specific rules about what to feed their baby and how much to give them at every stage of their first year of life. There is no such thing as a one-size-fits-all diet for babies. While this might seem frustrating, it’s actually a good thing. Babies are born listening—and responding—to their body’s cues. Your baby might align with an average schedule of when to start solids and progress....
What Is Dance/Movement Therapy? Dance/movement therapy, or DMT, is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration. DMT can help people with physical health by increasing strength, improving flexibility, decreasing muscle tension, and boosting coordination. It can also offer important mental health benefits including stress reduction and even symptom relief from conditions such as anxiety and depression. “DMT is a creative art psychotherapy that utilizes movement and dance to support the physical, intellectual, and emotional health of an individual,” Katie Bohn, LPC, BC-DMT, SEP, RYT, a board-certified dance/movement therapist....
When was the last time you explored the role drinking plays in your life? If your answer is “I’m not sure,” it might be time to take a step back and reflect on whether or not you’re happy with your relationship with alcohol. Being mindful of this relationship requires honesty and courage about how alcohol impacts your health, relationships, work, and other social obligations. It also requires kindness and compassion and a willingness to reach out for help if you uncover any underlying issues....
Daycare, as its name so obviously suggests, is a childcare option that allows parents to drop off their children during the day for care, supervision, and learning. If you’re exploring daycare, you likely already know that. What you may not know, though, is just how many varieties of daycares there can be. Daycare centers specialize in the care of infants through pre-schoolers. Some daycare facilities also offer before- and after-school care for school-age children....
Potassium is an important mineral that some parents look to increase in their children’s diet, especially if kids start complaining of things like growing pains. Although extra potassium will likely not help with growing pains, which are usually thought to be normal, a diet with plenty of potassium-rich foods may help: Keep blood pressure within healthy limitsReduce the risk of kidney stonesDecrease loss of bone as we age Fortunately, most children get enough potassium if they are eating a well-balanced diet with a variety of foods....
What Is Hoarding? Hoarding is a key symptom of a mental illness known as hoarding disorder. It’s characterized by the extreme difficulty of getting rid of possessions—even those of little or no value. As items accumulate over time, they clutter a person’s home to the point where living spaces can’t be used as intended. When severe, hoarding can put a person (and others in their home) in danger. Types There are a few different types of hoarding that people may experience....
Phobias don’t require treatment unless they are causing clinically significant distress or the fear is preventing you from working, performing necessary daily tasks, or having healthy interpersonal relationships. For example, if you live in the U.S. and have a fear of tigers, you could avoid the zoo instead of spending time and money on phobia treatment. Most forms of this type of anxiety disorder are able to be successfully treated. However, no single method of treatment works for all phobias....
What Are Domestic Violence Classes? Domestic violence classes are geared toward perpetrators of domestic violence as an intervention used to stop the cycle of abuse. However, domestic violence is an issue that impacts many. Information in this article may be triggering to some readers. If you or a loved one are a victim of domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained advocates....
The countdown to Thanksgiving is on. But amid skyrocketing cases of COVID-19 and new prevention mandates and lockdowns in many states, families across the country are rethinking their traditional Turkey Day plans for 2020. Is it safe to celebrate Thanksgiving at all this year? Key Takeaways With COVID-19 surging throughout the country, families may need to make changes to the typical Thanksgiving celebration to keep each other safe.Keeping your gathering small, eating outside, following social distancing guidelines, and avoiding shared utensils can help reduce the risk of COVID-19 on Thanksgiving....
Playing sports is an integral part of many children’s lives. While team and individual sports have many benefits, they don’t come free of risk. According to the Centers for Disease Control and Prevention (CDC), more than half of the 7 million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. It’s no surprise that kids suffer their fair share of injuries. Their bodies are still developing, which can affect their coordination....
Mania is a mood state, not a medical condition. It is a “period of persistently elevated, expansive, or irritable mood that lasts at least one week”. In some cases, it can become severe enough to cause delusional thinking and significant problems with functioning in social situations or daily activities. On the other hand, hypomania can be defined as a milder form of mania. It is a period of persistently elevated, expansive, or irritable mood that lasts for at least four days and up to a week....
Lamictal (lamotrigine) is a mood stabilizer and anticonvulsant prescribed to treat bipolar disorder and epilepsy. This medication can be used to reduce the occurrence of mood episodes in people with bipolar disorder and to control seizures in people with epilepsy. If people suddenly stop taking their medication, they may experience Lamictal withdrawal symptoms. This article discusses the symptoms of Lamictal withdrawal and how to cope. It also explores warning you should consider before stopping your medication and other long-term treatment options....
Work-life balance is often encouraged, even when the reality may feel impossible. A recently published study in Communication Reports found that stress was higher among women with children when working remotely during the pandemic, with increased stress with multiple children. Key Takeaways Stress levels among women with children increased when working remotely during the pandemic following remote work.Video chats and texts added to the stress on remote workers, regardless of parental status, age, race, education, etc....
From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts. Whether or not you have a diagnosed panic disorder, it’s easy to get distracted by negativity and fears that can lead to a downward spiral of emotions. In order to move forward, it’s important to swap negativity with rational, positive thoughts. This shift can come to you more easily and automatically with practice, eventually shaping new thinking habits and strides toward recovery....
A didelphic uterus is a “double” uterus. It is a type of congenital uterine malformation in which two uteri and sometimes two cervices form. Some women with the condition also have two vaginas. In some women, this condition can increase the chance of miscarriage, but this condition is very rare. It is believed to be genetic, however, because double uteri tend to run in families. If you have the condition, you might want to ask your older family members if they know of other women among your relatives who’ve had the same diagnosis....
Complaining that life is too hard. Losing sleep worrying about tests or schoolwork. Declining to hang out with friends. These are all signs that your teen could be stressed out. In the short term, stress can be a good thing for your teen. It can motivate them to practice their sport in preparation for tryouts or inspire them to join a study group to prepare for a challenging class. But stress can also have a negative impact, especially if it is ongoing or not dealt with in a healthy way....
