How I Practiced Self Care During My Second Pregnancy

All I could think during my second pregnancy was, “Remember when ‘me time’ was a thing?” It was so bittersweet to think about. On one hand, my pre-pregnant self was able to just leave the house whenever I wanted—no hunting for a babysitter or planning outings around a totally inconsistent nap schedule. On the other hand, I wouldn’t have had an adorable little human that melted my heart every time she flashed that sweet, giddy smile....

December 23, 2022 · 4 min · 835 words · Manuela Rodriguez

How Teen Substance Abuse Affects Their Sexual Behavior

As a parent, you may be worrying about what your teen is exposed to in terms of drugs and alcohol, and whether or not they are partaking in these substances. It’s a valid fear. After all, teens who use drugs and alcohol are more likely to engage in various forms of risky behavior, which in turn may lead to increased sexual behavior (with the possibility of pregnancy, sexually transmitted infections [STIs], or even sexual assault), vehicular accidents, and other instances of fuzzy decision making....

December 23, 2022 · 3 min · 434 words · Katherine Carlson

How To Prevent A Child From Using Marijuana

There is no magic bullet for preventing teenage drug use. But you can influence your kids’ decisions by talking to them about the dangers of using marijuana and other drugs and by remaining actively engaged in their lives. Even after your kids enter high school, you should stay involved with their school, extracurricular activities, and social events. Research shows that being involved and providing appropriate parental monitoring can reduce future drug use....

December 23, 2022 · 9 min · 1788 words · Ronald Beckstead

How To Read The Nicu Monitors

When you have a baby in the NICU, you will become all too familiar with the symphony of sounds that accompany this environment. It’s hard not to become reliant and almost obsessed with the monitor as it is the one constant in the NICU. You’ve probably been told in neonatal lingo, what a “brady” is and what a “desat” is and may have even started referring to them as “episodes.” But truly knowing and understanding the “what” and “why” of all the wires and the monitor can help put your mind at ease....

December 23, 2022 · 6 min · 1226 words · Joseph Jackson

How To Use A Daily Planner With Adhd

Daily planners can be a helpful time management tool, particularly for people who have attention deficit hyperactivity disorder (ADHD). Common symptoms of ADHD include poor organizational skills, time management problems, and issues with working memory. Such symptoms make it difficult for people with this condition to stay on task and finish projects at school, at work, and at home. But using a daily planner can help. Why Use a Daily Planner If You Have ADHD Mastering the art of using a daily time planner is a simple yet powerful skill when you have ADHD....

December 23, 2022 · 6 min · 1253 words · Ramiro Torres

Hypoallergenic Formula Does Your Baby Need It

Hypoallergenic formula is for formula-fed babies with cow’s milk allergies. This type of formula is made with pre-digested milk proteins to make digestion easier for babies who have this food allergy. It is only needed for babies with cow’s milk allergies and is not intended to address other potentially diet-related issues such as gas or fussiness. The ongoing baby formula shortage has made accessing the right baby formula difficult for many families....

December 23, 2022 · 4 min · 714 words · Shannon Cahill

Is There Rehab For Depression

Rehab is frequently most associated with drug and alcohol treatment, but it is also a treatment option for people with depression and other mental health conditions. Rehab can provide a safe place for people who might need extra support, care, and supervision while they receive treatment for their condition. This article discusses why rehab might be a good option for people struggling with depression. It also covers some of the reasons why someone might opt for rehab versus outpatient therapy....

December 23, 2022 · 10 min · 2103 words · John Singh

Lee Name Meaning Origin Popularity

Lee is a given name derived from a surname of English origin that means “clearing” or “meadow.” The surname was originally given to a person who lived in or near a laye, from the middle English word meaning “clearing in the woods." Although Lee is often considered a gender-neutral name, the alternate spelling of Leigh has often been used for girls. Lee is also popular as a middle name, showing up in girl names like Annabel Lee, Bobby Lee, Jamie Lee, and others....

December 23, 2022 · 3 min · 620 words · Susan Jordan

Neophobia Fear Of New Things Symptoms Causes Treatment

What Is Neophobia? Neophobia is the fear of new things. It is a relatively complicated phobia. It is not recognized as a distinct condition in the “Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5).” However, if the symptoms of the condition meet certain criteria, it might be diagnosed as a specific phobia. This type of fear may range from mild to severe. The fear may apply primarily to certain things such as a fear of new foods or new places....

December 23, 2022 · 8 min · 1501 words · Irene Aronow

Plant Based Diets Reduce Kid S Risk Of Heart Disease

Healthy eating from the start can help protect children against cardiovascular disease later in life. A new study shows how a plant-based diet with no added fats can reverse obesity in children, thereby lowering their risks for cardiovascular disease and other health problems. Key Takeaways Eating a diet rich in plants reduces the risk of obesity and its related health risks in children.One in five children is affected by obesity.Starting healthy eating habits early can reduce the risk of cardiovascular disease and other health issues in adulthood....

December 23, 2022 · 6 min · 1078 words · Don Molina

The Basics Of Prosocial Behavior

Prosocial behaviors are those intended to help other people. These actions are characterized by a concern for the rights, feelings, and welfare of other people. Behaviors that can be described as prosocial include feeling empathy and concern for others. Prosocial behavior includes a wide range of actions such as helping, sharing, comforting, and cooperating. The term itself originated during the 1970s and was introduced by social scientists as an antonym for the term antisocial behavior....

December 23, 2022 · 7 min · 1471 words · Monica Weiland

The Cycle Of Teen Domestic Violence

Teen domestic violence is violence or threats of violence towards a romantic partner or a household member who is a teenager. The threat can involve physical abuse, sexual assault, or the threat of either one. Teens can experience domestic violence from a family member or someone they are dating. Domestic abuse occurs in high-income families, low-income families, gay relationships, and straight relationships. Men and women can be abused, and both men and women can be abusers....

December 23, 2022 · 5 min · 949 words · Javier Clement

Types Of Psychosis

Psychosis is a complex symptom of many different mental health concerns. It manifests in different ways and may be a permanent or temporary condition. The symptoms vary between different people, even if they have the same underlying condition. Here’s an overview of what psychosis is and how to address it. Symptoms of Psychosis Simply put, psychosis is when someone loses contact with reality. Someone who is experiencing psychosis can’t tell the difference between what is real and what isn’t....

December 23, 2022 · 4 min · 850 words · Robert Ward

Understanding Joint Legal Custody

Joint legal custody means that both parents have the legal authority to make major decisions for the child. These include decisions regarding education, religion, and health care. Parents should be aware, too, that legal custody is separate from physical custody. In other words, it is possible for co-parents to share legal custody but not share physical custody. Child’s Best Interest Barring domestic violence in the family, a special-needs child, relevant and special circumstances, or long distances between the parents’ addresses, joint legal custody is presumed to be in the best interest of the child....

December 23, 2022 · 4 min · 835 words · Joyce Ward

Vaccine Against Rsv In Newborns Shows Promise

This fall, chances are you either know someone whose child has had Respiratory Syncytial Virus (RSV) or your child may have been treated for it. The Centers for Disease Control and Prevention (CDC) says there’s been an increase in RSV cases and RSV-associated emergency department visits and hospitalizations across the country. Some regions are already closing in on seasonal peaks, which are usually not seen until December or January. Key Takeaways...

December 23, 2022 · 8 min · 1536 words · Michael Dixon

Verywell Mind S Dietary Supplement Methodology

The content of this methodology is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any question you may have regarding dietary supplements. At Verywell Mind, we aim to provide you with informative and unbiased information on products related to mental health and well-being. We recognize that there are many supplements out there promising solutions to mental health challenges, including stress, anxiety, and depression....

December 23, 2022 · 17 min · 3618 words · Candy Meyers

What Is Allosexuality

What Does the Term ‘Allosexual’ Mean? History of the Term ‘Allosexual’ Allosexual is a fairly new term. In the past, people used ‘sexual’ to identify people who aren’t asexual. Allosexuality The term allosexual describes people that experience sexual attraction to other people. This term is essentially the opposite of the term asexual. The problem is that the term ‘sexual’ indicates that you are sexually active, which is different from describing sexual attraction....

December 23, 2022 · 3 min · 461 words · Marilyn Burg

What Is Counter Transference

What Is Counter-Transference? In psychoanalytic theory, counter-transference occurs when the therapist projects their own unresolved conflicts onto the client. This could be in response to something the client has unearthed. Although many now believe it to be inevitable, counter-transference can be damaging if not appropriately managed. With proper monitoring, however, some research shows that counter-transference can play a productive role in the therapeutic relationship. Transference vs. Counter-Transference The American Psychological Association (APA) defines counter-transference as a reaction to the client or client’s transference, which is when the client projects their own conflicts onto the therapist....

December 23, 2022 · 4 min · 778 words · Justin Page

What Is The Beck Depression Inventory

What Is the Beck Depression Inventory? The BDI was developed by Dr. Aaron T. Beck, a psychiatrist, and released in 1961. The BDI includes 21 items, each of which corresponds to a symptom of depression. Beck Depression Inventory The Beck Depression Inventory (BDI) is a self-report questionnaire used to measure the severity of depression. History of the Beck Depression Inventory The BDI was first published in 1961 by Dr. Aaron T....

December 23, 2022 · 5 min · 946 words · Paul Dejesus

When Can I Give My Baby Pablum

If you grew up in Canada (or are a Canadian mama yourself), you’re probably familiar with something called pablum. Designed as a nutritional supplement by pediatricians at Toronto’s Hospital for Sick Children, pablum was one of the first easy-to-prep baby cereals on the Canadian food market. Nowadays—and pretty much since always in the United States—we know pablum as any kind of infant cereal, or a baby’s first introduction to the world of solid foods....

December 23, 2022 · 5 min · 955 words · Jose Bishop