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Psychologist Abraham Maslow developed a hierarchy of needs, representing all the various needs that motivate human behavior. The hierarchy is often displayed as a pyramid, with the lowest levels representing basic needs and more complex needs located at the top of the pyramid. Self-Actualization Self-actualization is the realization of a person’s full potential. It is found at the peak of Maslow’s hierarchy of needs and is considered the exception rather than the rule since most people are working to meet more pressing needs....

Marijuana is touted as the safest of all recreational drugs. There is considerable debate about that, but the good news is that deaths from marijuana only are rare. Marijuana used in conjunction with other drugs, however, is a much bigger problem. Even alcohol potentiates the effects of weed significantly. After hearing how mellow marijuana is supposed to be, many folks who try it for the first time are surprised by their reactions....

Both inattentive and hyperactive subtypes of ADHD are prone to impulse control problems. This impulsivity can come in handy in rare situations where they need to think on their feet, but it generally puts them at risk of making poor choices and taking unnecessary risks. ADHD Symptom Spotlight is a series that dives deep into a hallmark or overlooked symptom of ADHD each week. This series is written by experts who also share their tips on managing these symptoms based on firsthand experience and research-backed insights....

Basic research—also known as fundamental or pure research—refers to study and research meant to increase our scientific knowledge base. This type of research is often purely theoretical, with the intent of increasing our understanding of certain phenomena or behavior. In contrast with applied research, basic research doesn’t seek to solve or treat these problems. Basic Research Examples Basic research in psychology might explore: Whether stress levels influence how often students engage in academic cheatingHow caffeine consumption affects the brainWhether men or women are more likely to be diagnosed with depressionHow attachment styles among children of divorced parents compare to those raised by married parents In all of these examples, the goal is merely to increase knowledge on a topic, not to come up with a practical solution to a problem....

Karate and other forms of martial arts can be really good for teens. Generally, the sport promotes self-discipline, builds strength, flexibility, and agility, and instills values of honor, hard work, and respect. Many programs teach confidence-building self-defense skills as well. However, some parents may wonder if karate promotes violence and worry about injuries. There are many things you should consider before you decide whether or not to enroll your teen in martial arts classes....

Can tighty-whities interfere with your sperm count? Whether or not men’s underwear can affect fertility is a question researchers have been studying since the 1990s. The idea that underwear might harm your fertility sounds like a fertility myth or old wives’ tale. Surprisingly, though, this is a legitimate concern. Here’s a quick answer: Yes, tighter underwear may reduce sperm count. That said, it’s unlikely to reduce sperm health enough to cause infertility....

Breastfeeding is best for most babies but that doesn’t mean it’s always easy. Babies require a lot of nourishment, and if you’re breastfeeding, that means your little one will be spending a lot of time nursing—and feeding your baby is a big job that can be confusing and overwhelming. To make things easier, many companies offer a variety of virtual breastfeeding-related products and tools. One tool you might find helpful is a breastfeeding tracker app....

Growing up, I loved fashion. I would rip out editorials from Vogue, dreaming of what it would be like to develop a concept for a photoshoot, write about new fashion collections, or maybe, just maybe, step in front of the camera myself. Unfortunately, I lived in a small town, knew next to nothing about creative industries, did not fit the stereotypical “model” archetype, and wasn’t too convinced I had an eye for style....

About one in four women will not ovulate when taking Clomid. Sometimes, the reason you may not ovulate on Clomid is because the dosage is too low. It’s common to start Clomid treatment at 50mg, and then increase to 100mg if you don’t respond. In some cases, doctors will try doses up to 250mg. However, if you’re still not ovulating even at higher dosages, this is referred to as Clomid resistance....

Heading off to college is exciting, but it’s also a time of apprehension and anxiety—and soon, homesickness too. Some kids feel the pangs when they first arrive. Others get a tinge a few weeks in, once the adrenaline rush of arrival wears off. And still others experience a wallop when they go back to school after the long winter break. Of course, knowing it’s all to be expected doesn’t make it any less painful for parents whose freshman or first-year grad student calls up in tears far from home....

Cyclothymic disorder, or cyclothymia, is a mood disorder in which a child experiences alternating episodes of hypomania and depressive symptoms. Cyclothymia is considered to be part of the bipolar disorder spectrum, with mild but chronic symptoms. This article discusses the course that cyclothymia takes, including its onset and potential for developing into bipolar disorder. It also explores the symptoms of the condition, treatments that are available, and steps that parents and caregivers can take to help their child....

Is there any way to prevent it before birth? The short answer to this question is “No.” There is no known way to prevent conjoined twinning. But in order to fully address the issue of preventing conjoined twinning, it’s important to understand a bit more about conjoined twins. This is a difficult question to answer without first looking at how and why conjoined twins happen. What Are Conjoined Twins? Conjoined twins are a type of monozygotic twins....

Zoom fatigue is exactly what it sounds like—the exhaustion you feel from the increase in video conferencing demands that a global pandemic created for many folks. While being able to manage work remotely and safely keep in touch with friends and family is important, feeling as if you spend your life online can be overwhelming. With remote work likely here to stay in some capacity, it’s important to assess the ways in which you’re using video conferencing sessions so you can avoid burnout....

According to the National Institute of Mental Health (NIMH), around 21 million adults in the U.S. have depression. Because it is one of the most common mental health conditions, chances are good that you or someone you know has experienced at least one episode of depression in their life. If someone you love has depression, you may wonder how you can help. You may even experience a range of difficult feelings of your own, such as worry, disappointment, and anger....

There is a lot of focus on breastfeeding your baby these days due to the numerous physical benefits for the mother and baby or babies. What we know is that there are many women who would love to breastfeed but struggle. One of the reasons that many women struggle is the lack of preparation for breastfeeding. This preparation falls into a couple of different categories: Prenatal Education Being ready for breastfeeding means that you understanding how breastfeeding works....

Nothing is more painful for a young girl than being ostracized at school or excluded from a party. In fact, sound social connections are vital for the healthy development of pre-teen and teen girls. But sometimes that need for social interaction is made more challenging or painful by a covert type of bullying commonly known as “mean girl behavior.” It’s important that parents and educators know how to identify when girls are using these mean girl behaviors and when to intervene before the bullying escalates....

If you have social anxiety disorder (SAD), you probably tend to think too much, let your emotions rule your thoughts, and have difficulty managing stress at the moment. Use these tips to cope when your mind is your worst enemy. Stop Over-Thinking Over-thinking, also known as rumination, refers to those repetitive thoughts that keep playing in your head, such as “Everyone thinks I am an idiot,” or “People must see how anxious I am....

Could the U.S. war on drugs be over? Not quite, but more progress on drug policy reform has been made in 2020 than in any other year. Arizona, Montana, and New Jersey have all voted to legalize marijuana for recreational purposes. South Dakota became the first state to simultaneously legalize recreational and medical marijuana. Key Takeaways Drug decriminalization removes criminal penalties for drug law violations.In the United States, marijuana is now legal for medical use in 36 states and for recreational use in 15 states....

There is almost nothing more annoying than feeling itchy. Just thinking about being itchy can make you itchier! Some people experience an uptick in itchy skin during their pregnancy. The itching can happen all over the body or be confined to a couple of areas, such as the feet. Often, itchy feet during pregnancy are common and not a problem. If you are consistently scritching and scratching, though, it’s important to tell a healthcare provider so that they can rule out a condition called cholestasis of pregnancy, a liver disease which can cause itchy feet and hands during pregnancy....

Lightning crotch describes a type of sharp pain in the vaginal area that can happen during pregnancy. While lightning crotch—with its tell-tale, sudden “lightning bolt” or painful tingling feeling in the pelvic area—is not dangerous, the pain is very real. Thankfully, however, it is short-lived, as this pregnancy discomfort comes in quick bursts of pain. Lightning crotch is not a medical term, but many doctors and healthcare professionals recognize it as a common, uncomfortable, but generally harmless symptom of pregnancy....