Posts

Taxes are an inevitability. No matter what else is going on in your life, taxes need to be paid. Unfortunately, in the situation of pregnancy loss, this is no different. Pregnancy loss includes miscarriages, stillbirths, and infant death. Filing Taxes After a Pregnancy Loss A loss of pregnancy is an extremely unfortunate situation that leads to a lot of despair and more questions than answers. After such a situation, the last thing anyone wants to think about is taxes, but unfortunately, they still need to be filed....

DBT therapists are extensively trained to deliver dialectical behavior therapy for borderline personality disorder (BPD), a unique type of cognitive-behavioral therapy that has been scientifically shown to reduce distressing symptoms of BPD, including self-harm and suicide attempts. DBT focuses on teaching behavioral skills like regulating emotions, living in the moment, tolerating distress, and managing relationships with other people. DBT is done in both individual and group therapy sessions, in addition to phone coaching sessions....

When your physician talks about hCG, they are referring to human chorionic gonadotropin—“the pregnancy hormone” produced by the placenta. The presence of hCG helps confirm pregnancy. But beyond that, levels of hCG can help doctors gather information about early pregnancy, including whether or not a miscarriage is occurring. The levels of hCG in a pregnant person’s blood rise rapidly, doubling every two to three days. This is known as hCG doubling time....

Cluster grouping is a method teachers use to meet the academic needs of gifted children and their peers in school. Learn more about how this teaching strategy works and how it benefits students with this review of the practice. If cluster grouping isn’t practiced at a certain grade level or at a certain school, consider requesting teachers or administrators to implement this method, so all children can learn at a suitable pace....

Divorce can be painful for anyone going through it, including the couple and their children. Parents who split up often feel a lot of guilt about inflicting this pain on their children and worry about how their divorce may impact their kids in the short and long term. The hard truth is that statistically, parental divorce increases the risk of adverse outcomes (such as drug use and depression) for kids during the divorce and years later....

Early childhood researchers believe there is a ladder that young children developmentally climb, which includes moving from one stage of play to another. The first stage is referred to as functional play when children find simple pleasure in repeatedly moving objects and exploring toys or other playthings through their senses. Constructive play is the next phase of play. In this stage, toddlers have a deep understanding of what various objects can do; they will now try to build things with the toys and everyday objects they find around them....

If you tend to be more reserved or quiet, socializing can often be challenging. If you find it difficult to converse with a stranger, participate in a discussion with co-workers, or attend a party where you know only a few people, then you aren’t alone. Even if you tend to be introverted, it doesn’t mean you have to stay on the conversational sidelines. With a few little tweaks to your style, you can become more outgoing, more relaxed in social situations, and more likely to have fun when you’re in the company of others....

Although kids often seem less than thrilled about chores, household work is good for them. Children learn organizational skills and responsibility when they do chores. Regularly doing chores also helps them to develop a strong sense of self-confidence and an understanding of teamwork. It’s important for each child to have duties that can help them grow, develop, and gain a sense of accomplishment. But dividing up chores in a way that makes sense can be a challenge....

There are so many benefits of making your own baby food at home, like saving money and sharing the same foods and flavors that the rest of the family enjoys, as well as controlling what goes into your baby’s food. If you’ve made your own baby food before, such as a banana purée, you might have experienced some discoloration after freezing and thawing it. Homemade baby food turning brown is a common scenario that occurs in fruits and vegetables (some more than others)....

2020 hasn’t been a great year for most people. In fact, it’s been so bad that it’s making some people a lot more pessimistic, according to therapists. Key Takeaways 2020 has been a rough year, and as a result, therapists say many people are struggling to stay optimistic.But the “worst year ever” hasn’t ruined everything. Some people have still found ways to have hope for the future. In addition to taking more than 240,000 lives in the U....

While it’s true that excessive thirst can be a sign of diabetes, it’s a tricky one when the patient is a child. Young children often drink plenty of fluids when they are perfectly healthy. That may certainly be the case with your child if they are guzzling water bottles faster than you can fill them. Still, if your kid seems thirsty a lot, it’s worth a trip to the pediatrician. This symptom must be considered alongside any others, as well as a review of your child’s family and health history (and perhaps test results), to come to any conclusions....

“The defining characteristic of pessimists is that they tend to believe that bad events will last a long time, will undermine everything they do and are their own fault. The optimists, who are confronted with the same hard knocks of this world, think about misfortune in the opposite way. They tend to believe that defeat is just a temporary setback or a challenge, that its causes are just confined to this one case....

Mindfulness is often touted as a way to reduce stress, but a research review in PLOS Medicine found it’s not a one-size-fits-all strategy, and some experts suggest it may even increase stress for some individuals. Key Takeaways While mindfulness is a popular strategy for decreasing stress, a new research review shows that it doesn’t have consistent results for everyone.People tend to define mindfulness in different ways, and some feel even more stressed when feeling like they’re “failing” at harnessing the practice....

While stimulants are typically the first choice of medication used to treat attention-deficit/hyperactivity disorder (ADHD), there are several non-stimulant medications that may be prescribed. Non-stimulants may be used if: The side effects of stimulants are too great. You don’t respond to stimulants. You have a history of bipolar disorder. You have a history of certain heart conditions. You have a history of drug use. Non-stimulant medications include Strattera, tricyclic antidepressants (TCAs), Effexor, Wellbutrin, and some high blood pressure medicines....

It is the news that many parents have been waiting for—according to trial data, the Pfizer-BioNTech COVID-19 vaccine is safe, effective, and well-tolerated in kids ages 5 to 11 years. Update As of December 8, 2022, children 6 months and up are eligible for primary series COVID-19 vaccines as well as updated bivalent booster shots (two months after their last dose). The bivalent booster shots help protect against the Omicron variant as well as the original strain of the virus....

Bipolar disorder is a serious mood disorder that impacts people around the world. Though bipolar is still a highly stigmatized mental health condition the truth is that it is rather common throughout the United States. This disorder is marked by mood swings that alternate between depression and mania, which is an elevation of energy that presents with irritability, impulsivity, or euphoria. While this is can be a challenging mental illness to manage, there are treatment options available that are highly effective and can contribute to a balanced and well lifestyle....

A doula is a person who is trained to provide support to parents before, during, and after childbirth. Unlike a midwife, a doula has no medical training—but their experience and support can make a great positive difference in a new parent’s life. Choosing to become a doula is no easy decision. While the rewards are great, there are long hours at births and you must be on call whenever your clients need you....

A recent study conducted by the University of Oregon and the Association for Consumer Research contemplated the reasoning behind male sleep deprivation and stereotypes about masculinity. Key Takeaways Belief in traditional masculinity can have negative effects on the health of men and masculine folks.Research shows that being sleep-deprived is seen as more masculine, which leads to an unhealthy cycle.Sleep is a necessary part of a healthy lifestyle, and all adults should strive to get 7-8 hours a night....

Stiff-person syndrome is a neurological disorder that is characterized by muscle stiffness and painful muscle spasms. It is a rare condition that only affects one or two persons in every million people. It is estimated that fewer than 5,000 people in the United States live with this condition. This article explores the types, causes, symptoms, and diagnosis of stiff-person syndrome, as well as some treatment options and coping strategies that may be helpful....

Creating your perfect home gym takes time. But once you find your favorite essentials, getting a full-body workout from the comfort of your living room is easy. While a vibration plate might not be the first piece of equipment on your list, it can add a serious boost to your exercise routine. “A vibration plate helps to ‘turn on’ your muscles by slightly shaking them and giving them more input,” Theresa Marko, PT, DPT, MS, a board-certified clinical specialist in orthopedic physical therapy, says....