Wearing the wrong shorts can quickly ruin an otherwise fantastic run, so it’s important to invest in high-quality, comfortable shorts that can go the distance and help you avoid painful chafing, discomfort, and annoying bunching.
When buying running shorts, look for ones that have moisture-wicking capabilities and are comfortable. Some runners like shorts with built-in briefs and pockets to store running essentials. We researched dozens of running shorts and evaluated them for comfort, fit, price, and design.
Reviewed & Approved
Brooks 5’’ Shorts are breathable, stylish, and lightweight, making them a great option for short and long runs. For a budget-friendly and moisture-wicking option, try BALEAF’s Athletic Running Shorts.
Here are the best running shorts for men on the market.
We chose these stylish shorts from Brooks as our top pick because they’re breathable and lightweight, making them perfect for hot and sweaty runs. They’re made with DriLayer fabric that pulls away moisture, keeping you cool and comfortable. As the name suggests, they’re also very functional and ideal for carrying plenty of essentials, with two side pockets and a sweat-resistant zippered one in the back. The moisture-wicking mesh liner also features an additional security pocket for a key or credit cards.
Best Overall
Brooks Sherpa 5" Shorts
Good storage options
Excellent breathability and moisture-wicking
Stylish
Lightweight
Relatively Expensive
No plus-size options
The shorts’ elastic waistband and inner drawstring allow for a snug yet comfy fit. Available in sizes extra-small to extra-extra-large and a few different color options, these versatile shorts definitely earn a spot as a staple in your summer running wardrobe.
Price at time of publication: $48
Materials: Polyester | Storage: Two side pockets, back zippered pocket, and interior security pocket | Care: Machine wash cold and tumble dry low
For a pair of comfortable, affordable, and versatile shorts, you can’t go wrong with this lightweight pair from Baleaf. They’re made of quick-dry, wicking fabric and have side mesh panels for extra ventilation, so you’ll stay dry and comfortable on the run. The built-mesh brief provides support and chafing protection, as well as a breathable fit.
Best Budget
BALEAF 7’’ Athletic Running Shorts
Affordable
Quick-dry, wicking fabric
Good storage options
Lightweight
Run small
Some large phones might not fit in back pocket
The shorts’ deep side pockets and zippered back pocket can carry all your on-the-run essentials, such as your phone, keys, gels, or cash. Available in sizes small through 3X-large, these shorts are so inexpensive that you may want to stock up and grab a few different colors.
Materials: Polyester/Spandex | Storage: Two side pockets and back zippered pocket | Care: Machine wash and tumble dry low
Distance runners need high-performance running shorts that keep them comfortable and chafe-free, but also have storage space for sports gels and other items. Made of a lightweight, quick-drying fabric, these Lululemon shorts will quickly become a favorite for long runs in the summer. The liner has a 3D-shaped pouch that provides outstanding, breathable support, while the flat-locked seams help protect against chafing.
Best for Distance Running
Lululemon Surge Short 6" Liner
Lightweight fabric
Two length options
Quick-drying and breathable
Durable and high-quality materials
No side pockets
Expensive
A secure back pocket is the perfect place to hold your phone and other essentials. These shorts are available in sizes extra-small to extra-extra large and come in 4- or 6-inch inseams, so you can opt for more coverage if you want it.
Price at time of publication: $68
Materials: Polyester and elastane | Storage: Secure back pocket | Care: Machine wash cold and tumble dry low
When it comes to running shorts, the selection of plus-sized clothing is still very limited. However, these high-quality shorts from Nike offer a wide range of sizes, from small to 3XLT. They’re made from a lightweight flex fabric that allows for an excellent range of motion and also has an elastic waistband and drawcord for a secure fit.
Best Plus Size
Nike Men’s Flex Plus Training Shorts
Wide range of sizes
Stylish
Lightweight and soft fabric
Good ventilation
Inseam may be too long for some runners
No zippered pocket
With two convenient side pockets and mesh sides for extra ventilation, these shorts are a solid choice for running and other activities. They’re even stylish enough for casual wear.
Price at time of publication: $40
Materials: Polyester and spandex | Storage: Side pockets | Care: Machine wash and tumble dry low
If you like the feel and performance of compression shorts, but prefer a bit more coverage, these 2-in-1 shorts from Brooks are a fantastic option. The 7-inch inseam shorts are made of a lightweight, sweat-wicking fabric and feature a compression brief that provides support and chafing protection. The mesh inserts provide cooling ventilation during long, sweaty runs.
Best for Storage
Brooks 7" 2-in-1 Cargo Running Shorts
Lots of storage options
Chafing protection
Breathable, lightweight fabric
Compression brief
Expensive
May be too long for some
Aside from the exceptional comfort, these shorts also provide plenty of storage options, with two side pockets, a sweat-resistant zippered pocket in the back, and an interior side zip pocket. Available in sizes extra-small to extra-extra-large, they’ll keep you running comfortably for miles, whether on roads or trails.
Materials: Recycled polyester and spandex | Storage: Side pockets, sweat-resistant back pocket, and zip interior pocket | Care: Machine wash and tumble dry
With a 9-inch inseam, these Under Armour shorts are ideal for men who like a bit more leg coverage. The lightweight, four-way stretch material features moisture-wicking and anti-odor technologies to keep you feeling dry and fresh. The built-in liner provides additional coverage and support, while the open side pockets and secure phone pocket give you storage options.
Best Long Shorts
Under Armour Men’s Launch 9’’ Running Shorts
Durable
Comfortable
Moisture-wicking
Anti-odor protection
Not available in plus sizes
May be too long for some men
The elastic waistband with internal drawcord helps keep the shorts from riding up or falling down. Available in sizes small to extra-extra-large, these shorts work well for running, but are also perfect for backyard lounging and casual wear.
Materials: Polyester | Storage: Side pockets and phone pocket | Care: Machine wash and air dry
For excellent support and maximum range of motion, these Brooks Source Half Tights are a popular pick for both short and distance running. The stretchy material offers light compression and moves with you as run, while also helping to keep you dry. Minimal seams reduce the overall weight and protect against chafing.
Best Compression
Brooks Source 9" Short Tight
Supportive, stretchy feel
Lightweight material
Comfortable, secure, flat waistband
Good storage
Short-tight style may not be for everyone
Relatively Expensive
Two side drop-in pockets are perfect for stashing your phone and any other on-the-run essentials. With a streamlined design, flat waistband, and an adjustable drawstring, these shorts provide a secure, comfortable fit. They’re available in men’s sizes extra-small to extra-extra-large.
Price at time of publication: $50
Materials: Polyester and spandex | Storage: Two drop-in hip pockets | Care: Machine wash cold and tumble dry low
Perfect for hitting the trails, these shorts from Patagonia feature a comfortable, minimal design with plenty of room for trail running essentials. The 5-inch inseam works for short or long distances, and the side splits allow for enhanced mobility and ventilation. Even better, the durable, water-repellent fabric is quick-drying and features an anti-odor treatment, helping to keep you feeling dry and fresh on the trails.
Best for Trail Running
Patagonia Men’s Strider Pro Running Shorts
Chafe-free and odor-resistant liner
Supportive, comfortable fit
Good storage options
Lightweight, breathable fabric
Some smartphones may not fit in the zipper pocket
Not available in plus-sizes
With a comfortable elastic waistband and a sturdy drawcord, these shorts stay put, so you won’t be tugging at them while you’re running. The shorts’ side pockets lie flat, and another zippered back pocket is ideal for stashing valuables such as credit cards, keys, or cash.
These durable shorts come in men’s sizes small to extra-large.
Price at time of publication: $79
Materials: Polyester | Storage: Side pockets and back zippered pocket | Care: Machine wash and hang dry
These popular shorts from Tracksmith work well for runs of all distances, but they’re especially good for sprinting and trackwork. Made of a lightweight, four-way stretch knit, they have a barely-there feel that’s perfect for fast running. They’re also extremely breathable and have a durable, antimicrobial liner that provides good support and anti-odor protection.
Best for Sprinting
Tracksmith Session Shorts
Quick-drying
Durable and versatile
Great for track running
Comfortable fit
Only go up to size extra-large
Air dry only
Despite its minimalist design, the durable shorts still feature a zippered back pocket for keys and credit cards. Available in men’s sizes extra-small to extra-large, they’ll quickly become your go-to shorts when speedwork is on your training schedule.
Materials: Polyester and spandex | Storage: Back pocket | Care: Machine wash warm and hang dry
For marathon runners, New Balance’s Impact shorts are ideal for staying comfortable and chafe-free during long training runs and the race itself. The streamlined design and athletic fit are exactly what distance runners need in a high-performance running short. The inner liner provides extra comfort, security, and support, while the lightweight fabric wicks away moisture to prevent the shorts from clinging to you with sweat.
Best for Marathons
New Balance Impact Run 7" Shorts
Good storage options
Inner brief offers support
Good wicking capability
Lightweight
Pockets may not fit large phones
May run big
With side pockets and a back zippered pocket, there’s plenty of space to stash essentials such as sports gels, money, and keys. For functional, high-quality shorts, you can’t go wrong with this stylish pair that’s made for mileage. They’re available in men’s sizes small to extra-extra-large.
Materials: Polyester and spandex | Storage: Side pockets and zippered back pocket | Care: Machine wash and tumble dry
What to Look for in Running Shorts for Men
Style
Some men’s running shorts are tight-fitting with compression, while others are looser and have notches on the sides that allow for great range of motion. Built-in briefs can offer more coverage and support. Running shorts come in different lengths, from 3- to 10-inch inseams, so you can find ones that suit your needs and preference.
Final Verdict
Material
Shorts that are made from synthetic materials, such as polyester, spandex, or nylon will provide optimal comfort and performance. Those fabrics stretch and move with you as you run, and they’re also very breathable and moisture-wicking. Cotton is not the best material for running shorts because it’s quick-drying, which can lead to chafing and discomfort.
Storage
Most runners want at least one place to stash items in their shorts. If you like to run with your phone, compression shorts with side pockets are ideal, since there’s enough room for large phones and it’s less likely to bounce. Waistband pockets with a zipper are ideal for holding valuables such as keys, cash, or credit cards.
Why Trust Verywell Fit
As an avid runner, running coach, certified personal trainer, and fitness writer, Christine Luff has researched and tested lots of running gear and attire. She knows that the right pair of running shorts can make the difference between a mediocre run and a fantastic one.
Frequently Asked Questions
- Are Shorter Shorts Better for Running?
- Length of running shorts is a matter of personal preference. Some runners like shorter inseams for speed workouts and racing, since they offer a lot of flexibility and range of motion.“Longer shorts that come down past your knees really tend to get annoying on longer runs,” says Paul Ronto, ultra-runner, gear expert, and chief marketing officer for RunRepeat.com. “If you are one of these short-short haters, try shorts with the built-in compression lining. They tend to stick down further than the hem of the shorts and don’t show off as much skin.”
- Why Do Men’s Running Shorts Have Liners?
- Some men’s running shorts have liners or built-in compression shorts to offer additional support and coverage. The built-in liner moves with the shorts, helping them to stay put and reduce the risk of chafing.
- Do You Wear Underwear With Running Shorts?
- Wearing tight-fitting, moisture-wicking underwear with running shorts can provide support and prevent chafing when you’re running. However, if you’re wearing 2-in-1 running shorts or ones that have a built-in liner, it’s not necessary to wear underwear with running shorts.
Length of running shorts is a matter of personal preference. Some runners like shorter inseams for speed workouts and racing, since they offer a lot of flexibility and range of motion.
Some men’s running shorts have liners or built-in compression shorts to offer additional support and coverage. The built-in liner moves with the shorts, helping them to stay put and reduce the risk of chafing.
Wearing tight-fitting, moisture-wicking underwear with running shorts can provide support and prevent chafing when you’re running. However, if you’re wearing 2-in-1 running shorts or ones that have a built-in liner, it’s not necessary to wear underwear with running shorts.
