Arguably the most popular piece of workout clothing, leggings are super versatile for exercise of any kind, loungewear, and even dressing up. With so many options in-store and online, the choices are endless. But before you buy, it’s wise to know if the apparel store you’re choosing from suits your needs. Of course, the quality of the leggings sold is always the most important factor to consider.
“A good legging starts with a compression fit to increase endurance, and dry-wicking properties for moisture absorption and skin protection,” Karen Fultz-Robinson, creator of ObservaMé Athletic Apparel, says. “You want to look for leggings that are breathable, absorb moisture without adding significant amounts of weight to the fabric, and wick moisture away from the skin.” Other features to look for include having pockets for fuel and your phone, a secure waist support to avoid foldovers or drooping, and an attractive style to boost your confidence.
Reviewed & Approved
Lululemon is our top choice for leggings, thanks to its free alterations on any purchase and a large selection of fabrics. Universal Standard is another great option for sizes 4XS-4XL.
When selecting the best places to buy leggings, we gathered information from experts on what makes a quality pair of leggings, and we favored retailers with good size ranges, return and exchange policies, and competitive prices.
According to our research, here are the best places to buy leggings.
Our Top Picks
Lululemon
Universal Standard
Girlfriend Collective
ASOS
Aerie
Outdoor Voices
Athleta
Kari Traa
Title Nine
Gymshark
Our top pick for leggings shopping, Vancouver-based athletic apparel retailer Lululemon has a seemingly cult-like following. We particularly love the feel and function of its clothing.
Lululemon
Many options and materials to choose from
Free alterations
Ships to many different countries
Expensive
Inside its headquarters, Lululemon has a research and development lab, Whitespace, where the team studies how different bodies move, feel, and interact with various levels of compression and textures—yielding an expansive catalog of proprietary fabrics.
Compared to some of its competitors, the brand’s leggings come at a steep price, but we think they’re worth every penny and there are ways to find deals on lululemon leggings. Made of 77 percent nylon, the brand’s premium leggings are ultra-durable and won’t lose their shape or color, even after many washes. A number of Lululemon leggings—including one of our favorite picks, the Base Pace High-Rise Running Tight 25"—have handy hidden pockets that are perfect for storing essentials, like phones and keys, while exercising.
The brand also offers free alterations on any purchase, so it’s easy to find your fit. Also, new markdowns are added weekly to the company’s sale section, We Made Too Much—and we have some tips for scoring the best finds.
Our favorite Lululemon legging is probably the Align Leggings Full Length 28”, which we recommend for yoga, thanks to its buttery soft fabric and minimal seams.
Shipping Cost: 0, $20, $30 | Shipping Window: 1-2 business days | Return Cost: Free | Return Window: 30 days | Size Range: 0-14
Universal Standard defies fashion norms, paving the way for inclusive, accessible styles for all. Founders Alexandra Waldman and Polina Veksler imagined a world where a size 40 could shop for leggings at the same store as a size 00. The size-inclusive company aims to make the shopping experience less anxiety-inducing for all. Take one of our favorite picks from the brand, the Core Legging, which is made of sweat-wicking material and comes in sizes 00 to 4XL.
Universal Standard
Size inclusive
Great customer perks
Expensive
Limited colors and designs
We love that the online retailer carries leggings in sizes 4XS through 4XL in a variety of styles and cuts. The machine-washable leggings are made from a special cotton blend that prevents piling and won’t fade in the wash. We particularly like the Spot Me Textured High Rise Pocket Leggings, thanks to their stretchy, soft fabric, wide waistband, side pockets, and antimicrobial properties.
No matter your size, we all fluctuate. To help with bouts of weight loss and weight gain, the brand pioneered their Fit Liberty Initiative, which allows any piece in the Fit Liberty collection to be exchanged for a new size, for up to one year.
Like Lululemon, Universal Standard is also an omnichannel retailer with a unique in-store model. In select cities, the company operates 1:1 showrooms. These multipurpose spaces are not only used for styling appointments but also hold events and networking opportunities for the surrounding community.
Shipping Cost: 0-$20 | Shipping Window: 5-7 business days | Return Cost: $5 mailing fee via FedEx return label or through a Happy Return Bar | Return Window: 30 days | Size Range: 4XS-4XL
Girlfriend Collective is all about transparency. We love that the Seattle-based company prioritizes producing eco-friendly activewear and building a community of conscious, engaged consumers.
Girlfriend Collective
Sustainable
Size inclusive
Limited stock
Slow shipping
All of Girlfriend Collective’s pieces are made from recycled materials that would otherwise clog landfills and endanger the planet’s precious wildlife. Notably, the brand’s famous Compressive High-Rise Leggings are composed of 25 recycled post-consumer water bottles. They’re also sweat-wicking and squat-proof to boot!
The brand’s leggings come in various eye-catching colors and cuts, from three-quarter to full-length, and their no-slip fit is perfect for yogis and weightlifters alike. For yogis or Pilates enthusiasts, we recommend the brand’s Luxe Legging, which is ultra-soft and perfect for low-impact exercise and lounging.
We love that Girlfriend Collective offers sizes XXS to 6XL in three different inseams, plus maternity sizes. The company urges customers to “Recycle. Reuse. ReGirlfriend” with its program that collects the brand’s old old leggings and upcycles them into new pieces.
Shipping Cost: 0-$7; $12 outside U.S. | Shipping Window: 1-4 business days | Return Cost: $7 | Return Window: 30 days | Size Range: XXS-6XL
What we like most about ASOS when it comes to leggings shopping is the brand’s variety of options and relative affordability. The U.K.-based online retailer has reached global heights, with a seemingly infinite catalog of brands—including its lineup of in-house ASOS brands.
ASOS
Budget-friendly
Many options to choose from
Not as high quality as other retailers listed
Under the brand’s corporate responsibility program, Fashion with Integrity, we love that ASOS has committed to prioritizing ethical trading, sustainable sourcing, and animal welfare. The company offers leggings at a wide range of prices, from $9.50 to $70+. Inventory is refreshed on a daily basis so there’s always a reason to come back.
Our favorite part about the company is that they carry leggings for all shapes and sizes. The online marketplace carries over 30 sizes, including tall, petite, plus, and maternity. We particularly like ASOS’ 4505 Curve icon legging, which is sculpting and stretchy but also features incredibly smooth fabric.
ASOS leggings are known for their form-hugging fit and bold patterns, making them perfect for both the gym and everyday athleisure wear. There are even options for runners, like ASOS’ 4505 Hourglass icon run tie capri leggings, which feature flatlock seams to reduce friction.
Open the ASOS app to streamline your shopping journey. Using their Style Match tool, upload a photo of you in your favorite pair of leggings, and the company will quickly match your picture with similar products from its collections.
Shipping Cost: Free orders over $40, $10-$19.99 | Shipping Window: 2 business days | Return Cost: Free | Return Window: 45 days | Size Range: 0-26
Owned by American Eagle Outfitters, we love Aerie for being an inclusive, relatable brand. The brand operates both physical retail stores and has an online presence, offering intimates, apparel, activewear, and swimwear.
Aerie
- Inconsistent quality
Most importantly, Aerie practices what it preaches. With body-positivity and authenticity at the forefront, the #AerieREAL campaign vows to use airbrush-free imagery and represent all women in its marketing.
With an average price of $50 or less per item, Aerie’s leggings are known to fit and flatter without breaking the bank. The brand’s yoga pants may be cheaper than most, but they’re not cheaply made and hold up well in the washing machine. With mesh and cute cutouts, these leggings stand out in a crowd.
We particularly like the brand’s OFFLINE By Aerie Real Me High Waisted Crossover Leggings, which are lightweight, fast-drying, and good for yoga and lounging. Another great option are Aerie’s OFFLINE By Aerie Goals Pocket Drawcord High Waisted Legging, which features pockets and no front seam.
The supportive, high-waistbands are made to uniquely hug each individual curve with lasting quality. Another major selling point is that Aerie offers three different inseams—short, regular, and long—so everyone can find their fit.
Shipping Cost: $7, Free orders $75+ | Shipping Window: 3-7 business days | Return Cost: Free | Return Window: 30 days | Size Range: XXS-XXL
Nothing can ruin a workout more than constantly having to readjust and pull up your leggings. We love the leggings from Outdoor Voices because they’re engineered with an elastic no-slip waistband that stays put without constricting, allowing you to stay focused on your workouts.
Outdoor Voices
Variety of colors and patterns
Great customer perks
Inconsistent material quality
What’s more, their made with breathable TechSweat fabric that’ll keep you cool throughout even the most intense sweat sessions. The leggings come in a variety of standout, eye-catching colors and designs—one of our favorite pair from the brand are the Move Free 7/8 Leggings in Multi Ombre. And some have conveniently-located pockets, like the Zoom 7/8 Leggings, which have two phone pockets.
Available in a range of sizes and inseam lengths, there’s a pair for every health nut.
Shipping Cost: $5, Free orders $75+ | Shipping Window: 1-2 business days | Return Cost: Free | Return Window: 45 days | Size Range: XXS-XXXL
Bringing its mission to life, Athleta celebrates the power of sisterhood and the core belief that “alone we are strong, but united we thrive.”
Athleta
Extensive inventory
Range of price points
Great customer perks
Shipping fees
International shipping not available
Its signature “tights,” “city pants,” and “joggers” collections are great for a variety of activities, from rock climbing and yoga to meetings and happy hour. We particularly like the brand’s Elation 7/8 Tight which is quick-drying, breathable, and made from sustainable material.
Athleta caters to all shapes, offering tall, petite, and plus sizes. We love that many of the brand’s leggings are made of UPF-proof fabric, making them ideal for outdoor summer exercise.
Say goodbye to stiff dress pants: Athleta’s Travel and Commute collection also offers workwear essentials, from dresses and pants to button-downs and blazers. The designs are so sleek, no one will ever know you’re wearing activewear.
Best of all, Athleta offers a “Give-It-A-Workout Guarantee.” Take your new gear out for a test drive. If you don’t love it, Athleta will take it back—no questions asked. Another popular item to consider is the brand’s Ultimate Stash II 7/8 Tight which is made from recycled, breathable, and compress materials and features large stash pockets.
Shipping Cost: $5-$7, free $100+ | Shipping Window: 5-10 business days | Return Cost: Free | Return Window: 60 days | Size Range: XXS-3X
Founded by Kari Traa, Norwegian freestyle skier and three-time Olympic medalist, the European sportswear brand has made its mark globally as high-performance training gear made to withstand harsh weather.
Kari Traa
Range of price points
Emphasis on environmental and social practices
Few customer perks
Confusing return/refund information
Don’t offer exchanges
From running to skiing, Kari Traa carries a variety of leggings and base layers designed for the outdoor enthusiast. Compared to other outdoor and sporting goods brands, Kari Traa specifically uses bright colors and feminine silhouettes inspired by Scandinavian traditions and growing up on the slopes. We particularly like the Ane Hiking Capri which is UPF 40+ and is made of four-way stretch material.
Most of the brand’s leggings offer medium impact support and are perfect for layering under ski pants or other activewear when it gets cold. Pairs like the Nora Leggings are made with moisture-wicking, quick-drying fabric that’ll keep your sweat from lingering after a tough workout.
The brand is available online as well as at select outdoor sporting goods retailers.
Shipping Cost: $20, free $200+ | Shipping Window: 8-10 business days | Return Cost: Free | Return Window: 30 days | Size Range: XS-XL
Nearly 17 years after the pivotal amendment that changed the course of history for women—Title IX—women’s athletic gear company, Title Nine, was born.
Title Nine
Large and varied inventory
Easy exchange and returns
Restocking Fee
Missy Park launched the company selling activewear out of her garage. Today, Title Nine has grown into an omnichannel retailer, operating 19 retail locations across the country, and offering top-quality sportswear to active women of all shapes and sizes.
Title Nine leggings are expertly crafted for runners of all levels, from beginning joggers to marathoners. The leggings line offers a wide range of cuts and styles—from capri to full-length leggings (like our favorite Mad Dash Reversible 7/8 Running Tights) and boy shorts. All leggings have an elastic waistband that ensures they won’t fall down while you run but also won’t jab into your skin.
Choose from a variety of colorful patterns and compression levels, expertly tested by a team of women runners. We particularly like Seneca 3/4 Running Tights in Jamberry red.
Shipping Cost: $6 | Shipping Window: 1-2 business days | Return Cost: $7.50-$9 | Return Window: 365 days | Size Range: XS-XL
Maybe you’ve seen the brand’s leggings on Instagram or heard the hype from a friend. Gymshark, a U.K.-based fitness apparel and accessories brand, has recently taken the internet by storm.
Gymshark
Budget-friendly
Free returns on all orders
No loyalty program
Few customer perks
Popular among millennial gym rats, we love that Gymshark leggings are specifically designed to enhance your “ASSets.” With sculpting, glute-enhancing patterns, the clothing line is designed for both style and performance. We love the Adapt Animal Seamless Leggings for their high-waisted, flattering fit and breathable material.
Coming in a variety of colors—from neutrals to neons—the brand’s signature leggings have strategically placed contoured paneling aimed to accentuate your tush. The durable, figure-flattering performance wear brand is surprisingly affordable, and available exclusively online.
The seamless fit and thicker material of these leggings ensure you can squat without worrying about see-through pants. Gymshark’s high-waisted Training leggings are great for squats, with a supportive fit and soft feel.
Sizes range from XS to XL.
Shipping Cost: $5, free for orders $75+ | Shipping Window: 4-7 business days | Return Cost: Free | Return Window: 30 days | Size Range: XS-XL
Talk about a showstopper. Goldsheep, a California-based leggings company, is known for its electrifying prints. For example, we love the company’s Karter the Magical Rainbow Leggings, which are stylish, flattering, moisture-wicking, and breathable.
Goldsheep
Pieces are handmade in the USA
Accepts most forms of payment, including pay later option
Offers ambassador program
Returns are refunded as digital store credit only
Inspired by founder Keri Wilson’s grandmother, Goldsheep’s designs celebrate individuality and embrace our unique differences. Featuring everything from star-studded to sushi-covered prints, there’s a leggings pair for every occasion.
Looking for themed leggings for an upcoming holiday, the next Star Wars premiere, or even to show off your love for pizza? Look no further. The company even offers a custom option, so you can proudly sport anything from your crush’s face to your dog, all over your next pair of leggings.
Each pair of Goldsheep leggings is handmade in the company’s Orange County warehouse. Goldsheep can be found online as well as at select fitness studios and boutiques nationwide.
Another pair from the brand worth spotlighting are the Navy Retro Sport Leggings, which are super cute and made of four-way stretch fabric.
Shipping Cost: $12 | Shipping Window: 7-10 business days | Return Cost: Free | Return Window: 30 days | Size Range: XS-XL
The Los Angeles-based online clothing company features a mix of designer and lower-priced collections that cater to its millennial and Gen Z customer base. Revolve carries over 500 brands, including its in-house collections.
Revolve
Free two-day shipping
Free returns to U.S. customers
Confusing return/refund information
Revolve’s activewear collection features a wide variety of designer leggings, fit for every occasion. We love the brand’s leggings that feature strategically-placed cutouts, perfect for both the gym and a night out on the town. Colors range from simple black and white to snakeskin and leopard print. We love the Eleven Legacy Leggings by Venus Williams, which feature a light, compressive waistband and come in an eye-popping Coral color.
Our favorite thing about shopping Revolve is that new items are added daily, with emerging designers you won’t find elsewhere. Better yet, Revolve offers free two-day shipping and free returns to U.S. customers, as well as a 30-day price match guarantee.
Another great pick to check out is the brand’s MoveWell Camino 7/8 Leggings, which are moisture-wicking and made of sustainable material.
Shipping Cost: $10, free for orders $100+ | Shipping Window: 1-2 business days | Return Cost: Free | Return Window: 60 days | Size Range: XS-XL
When it comes to women’s fashion, Nordstrom is the holy grail. Along with clothing, shoes, and accessories, the fashion retailer carries a variety of activewear and athleisure, including its house brand, Zella.
Nordstrom
Flexible return policy
Free shipping and returns
Onsite tailoring and alterations
Limited stock
The active rave about Zella leggings, with special mention of its top seller, Live In High Waist Leggings. Fitted with a no-slip waistband, we love that the stretchy, figure-sculpting leggings won’t fall down on your runs. The exercise pants are also made with moisture-wicking fabric so they’ll keep you cool, even during hot yoga class.
Another fan-favorite available at Nordstrom is the brand’s Beyond Yoga At Your Leisure High Waist Leggings, which are made of soft, stretchy material and feature smooth seaming and a wide waistband.
When it comes to customer service, Nordstrom wins the gold. Whether shopping online or in-store, you’re sure to have a personalized experience. From free shipping and returns to onsite tailoring and alterations, Nordstrom is all about the customer.
Most notably, the retailer has a famously liberal return policy. If you’re guilty of the occasional impulse buy, leaving a closet sprinkled with freshly tagged clothing, Nordstrom has you covered. In fact, the company likes to say it doesn’t actually have a formal return policy. Instead, Nordstrom handles returns on a case-by-case basis.
Shipping Cost: $0 | Shipping Window: 3-6 business days | Return Cost: Free | Return Window: No time limit | Size Range: XS-XL
ObservaMé’s leggings are perfect for long workouts or for sitting for long periods of time on work Zoom calls. Their leggings are made from a breathable material that includes a polyester and spandex blend with dry-wicking properties to avoid moisture build-up and unwanted odors.
ObservaMé
Loyalty club
Gives back to the community
Women/BIPOC-owned small business
Shipping fees
Limited stock
We love that ObservaMé also offers compressive leggings, like the Power Hold legging, which results in a flattering fit and supports performance when you’re standing, walking, training, or running. Looking for leggings that can store your essentials? We recommend the Women’s Power Hold High Waist Capris, which hit at ¾ length and feature two side pockets.
ObservaMé’s passion for fitness goes beyond the physical. With the understanding that exercise helps support mental wellness, the brand created the FMF Foundation to support charities that promote unconventional ways to beat mental illness and disease.
Shipping Cost: Varies per order with USPS and FedEx options | Shipping Window: 1-2 business days | Return Cost: Free | Return Window: 14 days | Size Range: XS-XXL
Alo Yoga is the go-to for many fitness instructors and influencers, including celebrities, and for good reason. The online apparel retailer has an extensive inventory of leggings from soft and stretchy to supportive and sculpting, all made from high-quality materials that rival Lululemon’s.
Alo Yoga
Free shipping worldwide on all orders
Extensive inventory
Fitness instructors eligible to purchase apparel at 25% off
Limited customer perks
And don’t let the word “yoga” fool you. While most devotees are indeed yoga enthusiasts, we love that Alo Yoga’s leggings are perfect for all types of exercise—including walking, running, and hiking—as well as for days when lounging around the house is all you plan to do. Just check out their renowned High-Waist Airlift Leggings that are moisture-wicking, feature four-way stretch material, and are soft but functional.
When it comes to accessibility, Alo Yoga reigns queen. Their apparel is available to ship to almost any country in the world, and even better, they ship for free on all orders. Their online store is a one-stop-shop for all things wellness, including beauty and essential oils, which will go a long way with the free shipping option.
Another great option to add to your rotation is the brand’s High-Waist Airlife Capri, which is breathable and moisture-wicking, and great for hot-weather workouts.
Shipping Cost: Free | Shipping Window: 1-2 business days | Return Cost: Free | Return Window: 30 days | Size Range: XXS-XL
How We Selected the Best Places to Buy Leggings
We selected the best places to buy leggings based on a number of variables. First, we spoke to two experts— including the founder of an apparel company and the creator of a sought-after workout class—for insight on what to look for when shopping for quality leggings.
Final Verdict
If you’re ready to invest in quality leggings that will last you over time, we recommend snagging a pair from Lululemon. With a variety of legging styles and lengths to choose from and free alterations on any purchase, the brand offers something for everyone.
If size inclusivity is one of the most important factors for you when buying leggings, we recommend checking out Universal Standard. The brand offers leggings in sizes 4xS-4XL and some pretty great customer perks.
We then researched and analyzed key specifications for dozens of top-rated leggings from the most trusted apparel brands around. We prioritized retailers that offer leggings that facilitate movement and are composed of materials that enhance your performance. We prioritized retailers that offer leggings with technical qualities, like moisture-wicking and UPF+ material, and ones that offer their selections in a range of sizes, lengths, patterns, and colors. Finding retailers that offer easy shipping and returns was also important to us, as well as refunds and customer perks.
What to Look for in Places to Buy Leggings
Size Inclusiveness
Now more than ever, brands are beginning to offer more inclusive sizing in their clothing. If you need sizes outside the typical range, look for a store that offers a broader availability of sizes for big and small.
Exercise Type
Choose a shop that offers leggings meant to withstand the type of training you will do. Compression gear might not be the best choice for yoga, while the soft buttery fabrics of some leggings might not stay up when performing squats or other weight lifting activities.
If you train outdoors, you’ll need to consider the elements and choose leggings that offer more protection against the cold, wind, or rain.
Material
If sustainability is important to you, you might want to look for stores and brands that carry eco-friendly materials. Moisture-wicking is key for sweat-inducing activities to avoid moisture build-up and unwanted odors. Knowing whether or not your leggings will show through when performing squats is also a concern for many, so being sure your leggings are thick enough is wise.
Return Policy
Online shopping can be tricky at times and sometimes leggings don’t fit the way we want them to. It helps to shop at a retailer with an easy return policy that allows you ample time to try out your leggings, with the option of exchanging for a new pair or a full refund if it’s not what you were envisioning.
Why Trust Verywell Fit
As a tall girl and leggings enthusiast, Emily Stone has tried almost every brand on the market. After many years of trial and error—and money down the drain—she finally found the brands that fit her height and active lifestyle. From the discontinued Tall Groove Pant to the new Align Pant, she’s a longtime Lululemon supporter.
Frequently Asked Questions
- Are leggings and yoga pants the same thing?
- Leggings and yoga pants are not the same. Yoga pants are designed to move with your body and are typically made from breathable, moisture wicking materials. Leggings are a more broad category and can include yoga pants as well as any other type of workout or lounge pants.
- Can you wear leggings to the office?
- In some cases, you can wear leggings to the office. There is a wide variety of legging types and many are styled for professional use. It also depends on your office and the rest of your outfit. If a few other people at your office are wearing leggings, it’s a good sign it’s acceptable to do so. In most cases, it’s best to refrain from wearing overly bright, patterned, or fitness leggings in a professional setting.
- What should you wear with leggings?
- Leggings for exercise use can be pared with any type of fitness top, such as tank tops, t-shirts, or sports bras. Casual wear leggings look fantastic with long cardigans, tucked t-shirts, boots, jean jackets, and scarves.
- How do you wash leggings?
- Follow the recommended washing instructions on the label of your leggings. In most cases, if you are concerned about harsh washing conditions, it’s best to choose a gentle cycle on cold and use a mild detergent. Hang to dry. Avoid using a hot dryer on performance fabrics and do not iron.
- Which fabric is best for leggings?
- Both Fultz-Robinson and Pryce advocate for a moisture-wicking material that is a blend of spandex, elastane, and polyester. “For women, you want to protect your private area to avoid the buildup of sweat, dirt and germs that may later cause a yeast infection or other uncomfortable conditions,” Fultz-Robinson says. Pryce says some cotton is okay, but for the most part it’s a material to avoid in leggings required for exercise since it’s heavy and will keep you feeling damp.
Leggings and yoga pants are not the same. Yoga pants are designed to move with your body and are typically made from breathable, moisture wicking materials. Leggings are a more broad category and can include yoga pants as well as any other type of workout or lounge pants.
In some cases, you can wear leggings to the office. There is a wide variety of legging types and many are styled for professional use. It also depends on your office and the rest of your outfit. If a few other people at your office are wearing leggings, it’s a good sign it’s acceptable to do so. In most cases, it’s best to refrain from wearing overly bright, patterned, or fitness leggings in a professional setting.
Leggings for exercise use can be pared with any type of fitness top, such as tank tops, t-shirts, or sports bras. Casual wear leggings look fantastic with long cardigans, tucked t-shirts, boots, jean jackets, and scarves.
Follow the recommended washing instructions on the label of your leggings. In most cases, if you are concerned about harsh washing conditions, it’s best to choose a gentle cycle on cold and use a mild detergent. Hang to dry. Avoid using a hot dryer on performance fabrics and do not iron.
Both Fultz-Robinson and Pryce advocate for a moisture-wicking material that is a blend of spandex, elastane, and polyester. “For women, you want to protect your private area to avoid the buildup of sweat, dirt and germs that may later cause a yeast infection or other uncomfortable conditions,” Fultz-Robinson says.
Emily also swears by Athleta’s Travel and Commute collection. Her uniform consists of the Wander Stash Skinny Pant, paired with the Cosmic Blazer. Pro tip: Activewear disguised as workwear will change your life!
Additional reporting by Brianne Hogan
Brianne Hogan is an author and reporter. Her work has appeared in over 50 online publications, including The Washington Post, the BBC, Elle Canada, and BuzzFeed. She’s also a certified barre instructor and has a background in personal training and nutrition.
